Women thinning hair is a severe issue for females. It deals a significant blow to their confidence. It is more of a pain if you’ve enjoyed luscious locks turning finer and sparser. But you’re not alone. About 40 percent of women experience hair thinning.
Though the scenario is more common among women above 40 years of age, thinning hair is becoming a huge problem for young girls experiencing stress, health issues, and hormonal imbalances. Luckily, there are proven ways to treat the condition. If treatment is not possible, you can certainly opt to create the illusion of density and maximize fullness.
Are Natural Remedies Worth It for Women Thinning Hair?
As far as natural remedies are concerned, you want to source everything from your diet. Eggs are one of the most significant sources of biotin and protein, essential for strong, thick hair. Include eggs in your diet and use them as egg treatment, too. Make other dietary tweaks, too, and include iron and leafy greens.
You may also want to include omega-3 fatty acids in your diet, which are suitable for healthy hair. According to a study, 120 healthy women who were suffering from thinning hair experienced thicker hair after supplementing their diet with omega-3 fatty acids for six months. But diet may not work overnight, nor does it help people with specific health conditions. a
Are Treatments Good Enough For Hair Growth?
Rogaine is one of the leading over-the-counter topical solutions for the scalp, which stimulates hair growth. It helps prevent hair loss to an extent but once the treatment is discontinued, hair loss resumes.
What about Lifestyle Changes?
You don’t want to get into the trap of harsh chemical treatments. Using hair styling products for curling, straightening, or perming can cause hair loss. Avoid sulfate chemicals and heating products that can damage your locks permanently and worsen hair loss. Chemicals can strip away oils from hair and weaken roots.
Use the right hair care products that are formulated with organic ingredients. Some shampoos and conditioners can lock in moisture and reduce breakage. That helps prevent breakage and stimulate hair growth.
An essential part of the hair care regime, scalp massage stimulates blood flow to the scalp. This boosts circulation and nutrient delivery to follicles. This supplies nutrients to all parts of the scalp, thus helping with hair growth.
Besides, castor oil is touted to be an excellent nourishment for hair. Mixing castor with a carrier oil like coconut oil perfectly nourishes the scalp.
Keep yourself hydrated to ensure proper moisturization of your scalp. Dehydration can impact hair health. This is one of the most common problems in women hair loss.
Why Scalp Micropigmentation for Women is Becoming Increasingly Popular?
SMP is a minimally invasive, low-maintenance solution to hair loss. It is a permanent hair loss treatment that helps camouflage signs of women thinning hair, receding hairline, and pattern baldness.
SMP creates the appearance of thicker hair without invasive surgery or leaving scars. Recovery is quick, too. So, if women thinning hair is a problem, you may want to try out scalp micropigmentation in Phoenix. It gives women a sense of self-confidence with a look of thicker hair.
Scalp experts at DermiMatch Clinic can help.