If you have a dry scalp, you are at a high risk of hair loss. A dry, flaky scalp is prone to itching and fungal infections. Scratching a dry scalp repeatedly can cause extensive damage to the skin, resulting in hair fall, bleeding, and scabbing.
Dry Scalp Causes
Seborrheic Dermatitis
Dandruff is the result of too much oil in the skin. Due to increased oil production, the scalp is unable to shed dead skin cells. As a result, they become apparent as flakes.
Hair Products
Your hair styling products may be blamed for a dry scalp, which may result in itching and tiny flakes. Some styling products contain ingredients that may cause contact dermatitis rash if you are allergic to them. Chemicals in hair styling products can cause a lot of damage to the scalp and hair. Besides, if you shampoo frequently, you are more likely to have a dry scalp. On the other hand, if you delay shampooing, then the scalp produces more oil, resulting in a flaky scalp as it is unable to shed dead cells.
Diet
Your diet plays a crucial role in deciding your overall health, including skin and hair health. Carb-rich foods can cause yeast buildup on the skin, resulting in flakes. No doubt, flaky skin is prone to hair loss.
Dealing With A Dry And Itchy Scalp
Scalp Massage
Boost your hair health with scalp massage, which can improve blood circulation and stimulate the production of natural oils. As a result, hair follicles receive more nutrients to grow. This is one of the best ways to take care of your hair health. A warm oil massage session is therapeutic and anti-inflammatory too. Using a boar brush to run through your scalp, from scalp to hair tips can result in shiny, well-conditioned hair. Besides it helps remove any oil or hair product build-up.
Stay Hydrated
Hydration is crucial to health. Your hair is no exception either. Dehydration affects the skin on your face, resulting in a dry scalp. It is recommended to stay hydrated by drinking at least 6-8 glasses of water every day.
Shampooing and Hair Products
Using harsh chemicals can damage your hair health. Avoid shampooing too frequently with hot water. Do not use alcohol-containing hair products that can cause drying of the scalp. Avoid the use of heated products, chemicals, and hair dryers that only damage hair. Your goal is to help your skin nourish itself naturally.
Diet
Dietary intervention becomes essential in cases where you suffer from poor hair health. A well-balanced diet is crucial to supplying key nutrients to your hair follicles that stimulate hair growth. This includes zinc, Vitamin A, and Omega-3 fatty acids. Limit sugar intake to reduce the risk of dry scalp. Excessive intake of sugar can promote the growth of candida yeast and contribute to scalp problems.
Hair restoration treatment
If your scalp health does not improve despite lifestyle adjustments, you should look for a hair restoration solution that works. Scalp micropigmentation is one such treatment for hair loss and scalp problems. It is a permanent solution to hair loss, receding hairline, and thinning hair.
Top Scottsdale SMP practitioners are available at DermiMatch Clinic, who have been providing the best scalp solution for thinning hair, alopecia areata, and receding hairline. Schedule a consultation with the best Scottsdale SMP artist today.