Day: March 10, 2024

Is Diet-Induced Hair Loss A Reality?

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Post date March 10, 2024
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scalp micropigmentation SMP in Arizona

Yes, diet and hair loss are connected. In fact, diet-induced hair loss is a reality. Your diet can affect your hairline and overall hair health. Several studies have shown a connection between nutrient deficiencies and hair loss or thinning hair, including a receding hairline.

Causes of diet-induced hair loss

Protein deficiency

Since hair is made up of a protein known as keratin, deficiency can lead to hair loss, including a receding hairline. A study published in the Journal of Cosmetic Dermatology found that patients with diffuse hair loss had significantly lower protein levels compared to those without hair loss.

Iron deficiency

Iron is essential for carrying oxygen to hair follicles. A study in the Journal of the American Academy of Dermatology found that women with iron deficiency anemia suffered from a higher rate of hair loss.

Zinc deficiency

Zinc plays a crucial role in hair growth and repair. A study in the Annals of Dermatology found that zinc supplementation improved hair growth in people with temporary hair loss caused by zinc deficiency.

Vitamin D deficiency

Vitamin D receptors are present in hair follicles, and a deficiency can disrupt the hair growth cycle. A study in the British Journal of Dermatology found that women with female pattern hair loss (including hairline recession) had lower vitamin D levels than those without hair loss.

Biotin or vitamin B7 deficiency

Biotin is a B-complex vitamin that helps promote healthy hair growth. A small study showed that biotin supplements improved hair growth in participants with temporary hair loss.

Crash diets

Severe calorie restriction can trigger telogen effluvium, a temporary form of hair loss. When calorie intake is drastically reduced, the body prioritizes essential functions over hair growth.

Severe calorie restriction in crash diets, such as keto, can lead to nutrient deficiencies and disrupt the hair growth cycle. When hair growth is disrupted, hair loss is predictable.

Is Diet The Solution?

While diet can impact overall hair loss, the specific effect on your hairline remains unclear. Hair loss patterns, including receding hairlines, are often influenced by genetics and hormones like testosterone. However, some studies suggest that nutritional deficiencies can worsen existing hair loss patterns, potentially making a receding hairline more noticeable.

No doubt, a healthy diet is crucial to a healthy you.

But in many cases, diet alone is not a solution to hair loss. Many causes of hair loss can trigger hair shedding, and diet may not help.

So scalp micropigmentation can be an alternative to addressing hair loss, regardless of the cause.

SMP is non-invasive and minimally disruptive. The process involves using microneedles to deposit pigment into the scalp and is relatively painless.

SMP results are visible almost immediately after the procedure. You’ll see a fuller head of hair without waiting for transplanted hair to grow.

Hair transplants might not be suitable for all hair loss patterns, but SMP sounds like a better alternative.

However, it works only when an experienced and skilled Arizona SMP practitioner performs the procedure. Getting SMP from a tattoo artist might turn out to be a nightmare experience. Find Arizona SMP experts at DermiMatch Clinic.

Tags Arizona, arizona SMP, hair loss, hair loss solution, hair restoration, scalp micropigmentation, SMP, SMP Arizona

scalp micropigmentation

Unveiling the Bald Side of Hair Extensions

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Post date March 10, 2024
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scalp micropigmentation SMP in Phoenix

Hair extensions and systems offer a convenient solution for achieving voluminous, fuller, and luscious locks. They help conceal hair loss, too. No doubt, hair systems can easily transform looks, there’s a “bald side” to that cannot be ignored. There is a potential for hair thinning or baldness when you wear hair extensions. Let’s explore this further.

Traction Alopecia is A Silent Hair Thief

One of the primary causes of hair loss due to hair extensions is a condition called traction alopecia. This form of alopecia occurs when excessive and prolonged tension is applied to follicles, causing swelling and eventually leading to permanent hair loss.

Hair extensions and systems, particularly those that are heavily weighted or tightly braided, can exert a significant pulling force on the hair and scalp. Gradually, this constant tension can weaken and damage follicles, resulting in thinning or bald patches.

The Weight of extensions can Strain the Scalp

Another factor contributing to hair loss is the sheer weight of hair extensions and systems. While these additions may provide the desired volume and length, they place considerable strain on the natural hair and scalp.

The added weight can cause the hair to pull at the roots, leading to excessive shedding and potential hair follicle damage. This problem is particularly prevalent with longer or thicker extensions and systems, as the weight distribution becomes increasingly unbalanced.

Breeding Grounds for Bacteria

Maintaining proper hygiene with hair extensions and systems can be challenging, and neglecting this can have serious consequences. The spaces between the scalp and the hair system can create warm, moist environments that could be a breeding ground for bacteria, fungi, and other microorganisms.

Proper cleaning and hygiene is necessary to prevent inflammation, scalp irritation, and hair loss.

Prevention and Precautions

While the risks associated with hair extensions and systems are significant, they are not unavoidable. By following best practices, individuals can minimize the chances of hair loss with extensions.

Remember, hair extensions and systems are a temporary solution for fuller, longer hair. They affect hair health and integrity.

Extensions are not a permanent solution, and managing expectations is essential. They require ongoing care and may not be suitable for all lifestyles or hair types.

Remember, hair extensions use adhesives and chemicals that could cause scalp sensitivity.

Alternative Solutions and Healthy Habits

Scalp Massages: A natural way to promote blood circulation to the scalp, a scalp massage stimulates hair growth.

Volumizing Hairstyles: Discuss volumizing haircuts and styling techniques with your hairdresser.

Scalp micropigmentation: For individuals seeking a long-term and low-maintenance solution to hair loss, scalp micropigmentation offers a better alternative to hair systems and extensions. This innovative cosmetic procedure involves implanting pigments into the scalp, creating the illusion of natural-looking hair follicles. SMP creates a buzzed hairline.

Unlike hair systems and extensions that require frequent maintenance and can potentially cause further hair loss or scalp damage, SMP provides a permanent and natural-looking result. With minimal upkeep required, it eliminates the need for daily styling, allowing individuals to embrace their hair loss with confidence while avoiding the potential risks associated with traditional hair replacement methods.

However, finding the best hands for scalp micropigmentation can make all the difference in SMP outcome. Get the best scalp artists in Phoenix to work on your scalp to hide flaws you are tired of seeing in the mirror.

Top Phoenix SMP practitioners are available at DermiMatch Clinic. Thanks to their skills and innovative approach to scalp micropigmentation, they have been instrumental in spreading smiles on their clients’ faces.

Schedule your consultation now and get rid of hair extensions.

Tags hair loss solution, hair restoration, scalp micropigmentation, SMP

scalp micropigmentation

Do Vitamin Pills Stop Hair Loss?

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Post date March 10, 2024
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scalp micropigmentation SMP in Scottsdale

Hair loss hurts individuals of all ages and genders. Both men and women hate the sight of their falling hair. As a result, many turn to vitamins and supplements, searching for a quick fix. But does that help? Do vitamin pills stop hair loss?

Well, while a balanced diet rich in essential nutrients is crucial for overall hair health, the effectiveness of vitamin pills in stemming hair loss requires further research.

Vitamins Pills Stop Hair Loss

The role of vitamins and minerals in hair growth cannot be overlooked. Vitamins and minerals are essential to the body, including hair growth. Any vitamin and mineral deficiencies may trigger hair loss.

Iron deficiency can cause hair shedding. It is essential for carrying oxygen to cells, including hair follicles.

Biotin deficiency, also known as vitamin B7, can cause hair loss. It plays a crucial role in keratin production, the structural protein for hair. Deficiency can lead to hair loss, brittle nails, and skin rashes.

Zinc is crucial to scalp health, including hair growth, and deficiency may cause hair loss. It plays a role in protein synthesis and cell division, which are crucial for hair growth.

Similarly, Vitamin D insufficiency is linked to hair loss. Research suggests a potential role of vitamin D in hair follicle cycling and growth regulation.

Do Vitamin Pills Stop Hair Loss?

While certain vitamin deficiencies can lead to hair loss, simply taking vitamin supplements without a confirmed deficiency is unlikely to prevent or reverse existing hair loss in most cases.

High doses of certain vitamins may have adverse effects instead of benefits for hair growth. So, popping vitamin pills unnecessarily may not help your hair loss woes.

Scalp Micropigmentation: A Non-Invasive Alternative to Vitamin Pills for Hair Loss

While vitamin deficiencies can contribute to hair loss, vitamin pills are not a solution for preventing or reversing hair loss in most cases.

SMP has emerged as a non-invasive and permanent alternative for those seeking a solution to their hair loss concerns. The cosmetic tattooing procedure involves implanting pigment into the scalp to create the illusion of tiny hair follicles, providing a natural-looking solution for thinning hair or balding areas.

One of the most significant benefits of SMP is its immediate results. Unlike vitamin pills, which may take months to show results (if any), SMP provides an instant solution, helping restore confidence and self-esteem.

The technique is suitable for advanced stages of hair loss. Scalp micropigmentation offers a practical solution, creating the illusion of a full head of hair or a closely shaved look.

Unlike some hair loss medications or supplements, scalp micropigmentation does not carry the risk of adverse side effects when performed by a skilled and experienced practitioner. So, you should always get help from a skilled SMP practitioner in Scottsdale.

SMP Advantage

Well, DermiMatch Clinic in Scottsdale is well-known for its team of scalp experts. They have been creating natural-looking results for people suffering from hair loss of any type. You can trust the Scottsdale SMP practitioners for your scalp job.

Tags hair loss solution, hair restoration, scalp micropigmentation, Scottsdale, SMP

scalp micropigmentation

Natural Ways to Reduce DHT for Hair Growth

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Post date March 10, 2024
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scalp micropigmentation SMP in Arizona

Hair loss can be a source of concern. For many individuals, the blame is put on Dihydrotestosterone (DHT), which is known to miniaturize hair follicles and shorten their growth cycle. Let’s explore various natural ways to reduce DHT for hair growth.

How To Naturally Reduce DHT for Hair Growth

Let’s try to understand the science behind DHT before exploring natural ways to reduce it. DHT is a potent androgen. Now, what does that mean?

It means it carries similar properties to testosterone, which is vital for male sexual development. Similarly, DHT is needed to maintain certain bodily functions, but it can bind to receptors in hair follicles. As a result, it can cause shrinkage and halt hair growth. This process affects the scalp, particularly the frontal hairline and crown areas, in both men and women.

Natural Ways to Reduce DHT

Dietary Modifications

The role of diet cannot be overlooked when it comes to living healthily. Similarly, diet plays a crucial role in hair growth, too. So, it is crucial to embrace a balanced diet rich in fruits, vegetables, and whole grains.

Your diet should be rich in essential vitamins A, C, D, and E to stimulate hair growth. Zinc and biotin are equally critical to hair and scalp health. Alternatively, limiting saturated and unhealthy fats, processed foods, and excessive sugar intake may be beneficial.

DHT-Blocking Foods

When it comes to reducing DHT, you want to include certain foods in your regular diet that are naturally known to exhibit DHT-blocking properties.

Lycopene-rich foods

Certain foods, such as guavas, tomatoes, watermelon, and grapefruits, are rich in the antioxidant lycopene, which is known to help inhibit the conversion of testosterone to DHT.

Green tea

Research establishes a connection between green tea and DHT reduction. It suggests that 5-alpha reductase in green tea may help inhibit DHT production.

Fatty fish

Fatty fish is a good source of omega-3 fats, which may contribute to improved scalp health.

Pumpkin seeds

Pumpkin seeds, a good source of zinc, may help regulate DHT levels and promote hair growth.

Saw Palmetto

Saw Palmettopossesses 5AR-inhibiting properties and might help inhibit hair loss. However, more research is needed.

Scalp Care Helps Scalp Health

Maintaining a healthy scalp environment is crucial for hair growth. Regularly cleansing the scalp helps remove dirt, sebum, and dead skin cells and creates a healthier environment for hair growth. Besides, a gentle scalp massage can increase blood circulation and promote hair growth. Additionally, you may want to avoid using harsh chemicals and excessive heat styling, which can damage hair and hinder growth.

Bottom Line

While there are all sorts of natural ways to reduce DHT for hair growth, not all methods are effective. There is nothing like one-size-fits-all when it comes to DHT reduction. Besides, the results may vary from one individual to another.

If you seek an effective solution to hair loss without having to wait for long-term results, consider scalp micropigmentation in Arizona. SMP is an advanced hair restoration technique that creates the illusion of thicker hair.

The method involves depositing tiny dots of pigment on the scalp using a microneedle. These dots mimic the look of short hair follicles, covering bald spots and thinning hair and creating a denser appearance. SMP is not a real hair transplant but offers a non-surgical solution for hair loss concerns.

But to make the most of SMP, get help from an Arizona scalp expert. DermiMatch Clinic is proud of its Arizona SMP practitioners who have been working hard to improve client experience.

Tags hair loss, hair restoration, scalp micropigmentation, SMP