CALL TODAY! 480-788-2432
CALL TODAY! Service: 480-788-2432 | Products: 833-436-4247
scalp micropigmentation

Food for hair growth: Which food will stop hair fall?

Hair loss is primarily related to aging, hormonal disturbance, medication side effects, certain medical illness, and heredity. There are different types of hair fall, and it hurts to see your hair shedding excessively. Now you are looking for the best type of food for hair growth. The question is whether there are any foods that stop hair fall. Or let’s put it this way – what foods stimulate hair growth?

Food for hair growth

The misery of hair loss affects almost everyone. By supplementing your diet with iron, folate, folic acid, magnesium, selenium, protein, zinc, and calcium, you can take a step toward healthy hair growth.

Here are the foods that pack a powerful punch of these proteins, vitamins, and minerals required for hair growth.


Packed with the goodness of protein, zinc, folate, and folic acid, legumes, and lentils are good food for hair growth. Zinc, folic acid, and protein are known to induce hair growth and strengthen and nourish follicles.


Here is a superfood for hair growth. Rich in protein, biotin, zinc, and selenium, eggs are one of the best foods for healthy hair. Boost the growth of healthy hair cells by increasing your intake of eggs that pack a powerful punch of protein. Biotin is known to play a role in the production of keratin.


Packed with vitamin A and beta carotene, carrots are good for your hair. They nourish the scalp and help keep the roots moisturized. Make carrots an essential part of your hair care diet. There are plenty of ways to include carrots in your dietary regime.


One of the best hair growth foods, spinach is immensely beneficial for hair. The greens are rich in vitamins, iron, folate, vitamin A, and vitamin C, making spinach an indispensable part of your hair growth regime. Another green that is rocking the hair care food market is amaranth, which is a superfood for hair growth, being rich in iron and amino acids.

Sweet potatoes food for hair growth

Like them or hate them, you cannot ignore sweet potatoes in your hair care diet. They help in absorbing Vitamin A, which is crucial for hair thickness. It also aids in the production of sebum and keeps hair healthy and moisturized.


There is no denying the fact that oats are a superfood, thanks to their nutritional profile. They pack a punch of essential minerals, such as zinc, iron, and even omega-6 fatty acids, all of which are essential for healthy hair and skin.


Avocado is an excellent source of Vitamin E, which aids in hair growth. Vitamin E deficiency can cause hair fall. So including avocado in your dietary regime is a great way to nourish your skin and hair.

Nuts & seeds are food for hair

Packed with all essential minerals and nutrients, nuts and seeds are superfoods in more ways than one. They are a great addition to your hair growth dietary regime, whether you are vegan or vegetarian. Zinc, vitamin E, magnesium, protein, selenium, and Omega 3 are some of the nutrients that make up the profile of nuts and seeds.

Are foods for hair growth the best option?

Unfortunately, even superfoods for hair growth do not work in all cases. You may not benefit from a dietary change if you are suffering from a medical ailment, medication side effect, stress, or hormonal disturbance.

So what is the best solution for hair loss in your case?

Scalp micropigmentation gives hope to all those people looking for a permanent solution for hair loss. Get in touch with the best Scottsdale SMP professionals at DermiMatch Clinic to find the right solution to your problem.

scalp micropigmentation

Is There a Permanent Solution to Hair Loss?

If hair loss is a cause for concern, then you are certainly looking for a solution that gives you permanent relief. True, you seek a permanent solution to hair loss. Ideally, you will find several hair loss solutions on the market. But do all work? Many might suggest you to go under the knife for permanent relief from hair loss. However, in some cases, this is not a life-long solution. What’s more, you may even experience pain during and after the procedure, which leaves you with scars and a long recovery period. You might end up popping painkillers to manage pain from the transplant surgery. all in all, the surgery might not result in a permanent solution to hair loss, especially if the cause of the problem is hereditary or linked to genetics. Some people suffer from medical problems and experience hair loss due to hormonal disturbance. In such cases, hair transplant may not give relief.

What about a permanent solution to hair loss?

There are several ways to stop hair loss. this includes natural and artificial. Of course, there are chemical treatments available but they do not promise to stop hair fall forever. The same goes for natural hair care therapies. There is no denying the fact that hair care is crucial to hair growth. But not everyone is lucky to benefit from dedicated hair care. Such people often suffer from hormonal imbalance problems that cause extreme hair shedding.

There are a few different lifelong medications that might trigger hair loss. unfortunately, they cannot stop taking the pills due to their medical condition.

For such people, a hair transplant is not the right way to go, especially as it is not a permanent solution to hair loss.

So what is the best way to treat the problem of hair loss?

Welcome SMP!

Spelled scalp micropigmentation, SMP is one of the most effective ways to treat hair loss. Although it is not a solution to hair loss, the technique can effectively conceal the problem under pigmented follicles.

Is SMP A Permanent Solution to Hair Loss?

SMP uses a specific pigment to create the appearance of natural hair. The reason it looks natural is when the best scalp artist performs the job. The whole process takes 2-3 sessions, where the SMP practitioner works to darken the dots. The SMP professional takes the scalp and hair color, and size of dots into consideration to achieve the desired result. Their goal is to achieve realistic results. An experienced scalp artist understands the need to achieve variation in tone and size for a more realistic look. Make sure you choose someone who has a deeper understanding of scalp micropigmentation as well as practical experience in performing SMP on clients.

The DermiMatch Edge

In fact, it is also important to look for someone who has performed SMP on clients with similar problems as yours. If they haven’t, you might end up with an unrealistic result that doesn’t solve the problem but makes it look worse.

DermiMatch Clinic is one of the leading names in the Arizona SMP world. Connect with the best scalp artists in Arizona to get help for hair loss. Here’s a permanent solution to hair loss that promises to transform your life for the better.

scalp micropigmentation

Biotin for Hair Loss: Does it Help?

If you love your hair but they are falling, you might be wondering if biotin for hair loss helps. Well, B vitamin is known to be good for hair and skin health. But does that mean it is your one-stop destination for hair loss? Perhaps not! No doubt, it contains essential proteins that are crucial for hair, skin, and nail health. It is not effective for one and all, especially if the root cause of the problem is genetic, stress, environment, or medical disorder. Some people lose hair due to specific treatments too, such as cancer and chemotherapy.

Does Biotin for Hair Loss Work?

Hair loss could be the result of certain medical conditions, such as endocrine disorders, hormonal disturbance, anemia, postpartum, age, and genetics. Additionally, your hair may start to fall if there is a problem with your gastrointestinal tract.

It’s important to understand the cause of hair loss. sometimes your diet could be at the root of the problem too. In such cases, it is crucial to include biotin in your diet. Biotin helps with the production of keratin, which may play a role in hair growth.

No doubt, biotin for hair loss can help grow hair and prevent balding. People suffering from alopecia may benefit from biotin supplementation as it may induce hair growth and help with inflammation.

How much biotin for hair is recommended?

An adult should not take more than 30 micrograms of biotin to combat hair loss. however, the doctor will determine the right dosage for each individual, depending on their condition, symptoms, and physical needs.

You can get biotin naturally from the following types of foods:

  • Egg
  • Beef liver
  • Salmon
  • Almonds
  • Sweet potatoes
  • Broccoli

What About Biotin shampoo?

There is not much research validation on the impact of biotin-infused shampoo on the growth of hair. Of course, using a biotin shampoo does no harm. So it’s ok to use a shampoo with biotin but don’t expect any magical growth of hair overnight. Such things take time.

Do not overdo biotin supplementation as it can cause allergic reactions or adverse events in some people. Biotin for hair growth may work for some people. But it is not a one-stop solution for everyone. In fact, your root cause of hair fall could be different from the other person. That means you may continue to suffer hair loss despite including biotin in your diet.

What’s the right hair solution?

When you are struggling with hair loss, there is no single fix to the problem. Something that works for one may not be the best choice for another fighting scalp problems. Scalp micropigmentation is a sure-shot technique to cover the hair shedding and scalp flaws you might be struggling with.

Get help for hair fall at DermiMatch Clinic and find the best scalp micropigmentation artists in Phoenix to fix your problem. SMP is not a hair growth solution but a cosmetic procedure to conceal scalp problems, such as alopecia, thinning hair, receding hairline, and baldness. Trust the DermiMatch Clinic SMP experts in Phoenix and get the best experience for hair loss.

scalp micropigmentation

PRP for Hair Loss: Does It Work?

Are you considering PRP for hair loss? Well, hair loss comes with a range of emotions that hurts within. You worry about your looks that seem to be affected by constant hair loss, alopecia areata, or thinning hair. That receding hairline is a sign that all is not well with you. Your hair loss could be blamed on a range of factors, from genetics to environmental triggers, medication side effects, hormonal disturbance, and thyroid. A majority of people suffer hair loss due to poor dietary choices.

No doubt, hair loss can lead to significant stress and anxiety. Many people are seriously looking for hair restoration treatment to get their confidence back. One such treatment that you might come across is PRP or Platelet-rich plasma therapy. Let’s explore if PRP for hair loss actually works.

What is PRP?

The non-invasive procedure involves drawing a little amount of the blood of a patient to stimulate hair growth. The blood is processed to isolate the platelet-rich plasma, which is then injected back into the areas of hair loss in the scalp. How does this work? Well, this plasma contains proteins and hair growth factors that stimulate the growth of follicles and hair cells. It also helps improve blood circulation to follicles, which in turn nourishes them.

Some of the advantages of PRP therapy include:

  • It is a non-surgical procedure that does not require any incisions.
  • PRP is a relatively safe procedure that uses the patient’s blood, thus reducing the chances of any potential allergic reactions or even infection.
  • Recovery from PRP does not take long. Patients can return to normal activities quickly after treatment.
  • It is an effective treatment for those who are starting to lose hair.

But PRP for hair loss is not the best option for everyone. If you have a specific blood disorder or medical condition, you may not be a good candidate for platelet-rich plasma therapy. Additionally, headache or dizziness are some of the common side effects of the therapy and take many days to subside. Unfortunately, a person may experience an infection or nerve damage as serious PRP side effects.

Is PRP for Hair Loss Right for You?

If you are experiencing hair loss but seeking a permanent solution, then PRP therapy may not be the right option. Although it is a minimally invasive treatment, it requires multiple visits to the clinic to maintain hair growth. Side effects are also a big challenge for young men and women with 9 to 5 jobs. A person cannot work feeling nauseated, and dizzy all the time after treatment. It can affect their quality of life until the side effects go away.

So what is the alternative?

Scalp micropigmentation might be a good option. The long-term hair restoration solution does not grow your hair back. But it does camouflage your scalp problems as if you had none. It starts to show effects almost immediately. You can start to enjoy a renewed youthful look immediately after treatment. Hair loss is a challenging experience, and you want a permanent solution to it. PRP for hair loss is a safer treatment than the traditional surgical options. But it may work for some. In some patients, it may not work as effectively. However, SMP works for one and all. Get in touch with scalp experts in Scottsdale, who can provide you with a long-lasting solution to hair loss so you can get back your confidence.

DermiMatch Clinic offers the best scalp micropigmentation in Scottsdale. Its team of SMP technicians have worked with thousands of clients with hair loss and scalp problems. Get in touch with them today, and you don’t have to think again about PRP for hair loss.

scalp micropigmentation

Hair Transplant Risks: Why Avoid Surgery?

Hair transplant risks are aplenty. If you plan to go under the knife for hair restoration, think again. Let’s be frank, transplants are expensive. Who knows whether a hair transplant will work for you? There’s no guarantee that the procedure will work 100%. No doubt, numerous success stories are there to attract you to the procedure. But there are some serious side effects that you deserve to be forewarned about.

Hair transplant risk 1

Being a surgical procedure, hair transplants are painful. They go deep inside the scalp which can be extremely painful. No doubt, the procedure time may be a happy ride. But the recovery process is a tough task. You have to undergo a lot of pain because it is after all an invasive procedure that has left you with incisions. Besides, you may have to wear a headband for some days. The surgeon might caution you against engaging in strenuous activities and intense workouts.

Hair transplant risk 2

If you are ready to bear the pain, then there are hair transplant scars to deal with too. You are almost likely to witness scars at the site of the surgery. The scar will continue to remind you of the procedure you have undergone. It might look unsightly too.

Risk 3

Worst still, there’s no guarantee of hair growth. Besides, nobody can guarantee that hair loss won’t return. What does that mean? Well, you may have to go through the whole painful experience once again. Unfortunately, the cycle of disappointments could be never-ending. On top of it, you will regret having taken all the pain for a procedure that proved no good.

Surgery risk 4

It’s expensive. The procedure is not cheap at all. Rather, it is one of the most expensive hair restoration procedures out there.

Risk 5

One of the long-term side effects of the procedure is that it may cause loosening of the skin. As a result, you may still experience hair loss or baldness. Additionally, with a surgical procedure comes the risk of infection. There is a serious risk that requires you to be extra careful with aftercare during the recovery period. You want to avoid all kinds of potential complications and risks of surgery.

Hair Transplant vs Scalp Micropigmentation

As far as SMP is concerned, it is a relatively safer and less expensive procedure than a hair transplant.  The potential for side effects is less. In fact, you may experience slight itching or redness for a couple of days, which is of course natural. You should not worry about it.

Thanks to its effectiveness as a hair restoration procedure, Phoenix SMP is fast growing hair loss solution, which does not bring back your hair growth or stop hair fall. But it works differently and instead hides all of your scalp problems underneath pigmented dots that replicate hair follicles. That means you will look youthful and as having a full head of hair for a fraction of the cost of a transplant. As far as hair transplant risks are concerned, SMP poses no major risks. The benefits outweigh SMP risks.

But the procedure is effective only when a skilled Phoenix SMP practitioner works on the project. Inexperienced, unskilled, and untrained tattoo artists are not the best persons for the SMP project. Find the top talent at DermiMatch Clinic in Phoenix and get rid of your hair loss woes.

scalp micropigmentation

Say Good-Bye To Hair Loss: SMP Benefits

If hair loss is a major concern for you, you may want to explore SMP benefits. Scalp micropigmentation promises to be a savior for those with thinning hair, receding hairline, and pattern baldness. SMP does offer hope for a youthful look. That’s exactly what you want, right? Let’s see how SMP can help your hair loss woes. But before that let’s explore the causes of hair loss.

SMP Benefits and Hair Loss Causes

True, nothing is worse than a bad hair day. Hair loss hurts deep within. It can be an emotionally draining condition that you want to get rid of quickly. But that’s not possible all the time, especially if you are looking for a cure. Sometimes your hereditary and genetic factors play a part. Often hair loss is blamed on hormonal disturbances. Insufficient vitamins and nourishment may also be a cause of hair loss in some cases. Some people suffer from excessive hair shedding due to a medicine interaction or allergic reaction. People undergoing chemotherapy may also lose all of their hair during the treatment. The hair regrows after a couple of months of the treatment. But full hair growth takes a long time, though it does happen.

Unless your hair loss is triggered by a factor that you weed out or address, it is not possible to overcome hair fall. Luckily, for such men and women who cannot overcome hair loss despite lifestyle adjustments, the best way out is to get help.

Unlike the olden days when an invasive hair transplant was the only hope for people with hair loss, there is a safe and non-invasive solution out there. Known as SMP, the cosmetic treatment uses tiny micro-needles to deposit ink into the scalp. With scalp micropigmentation treatment, the aim of the SMP practitioner is to create the look of a full head of hair.

Are SMP Benefits Real?

One of the main benefits of scalp micropigmentation is that it is permanent and non-invasive. People with hair loss, thinning, pattern baldness, and receding hairline find SMP as the best alternative to expensive hair loss treatments that may or may not work. Besides, it can camouflage bald spots, receding hairline, and thinning areas, thus creating the illusion of a fuller head of hair. Men love the look of a freshly shaved head that SMP creates for them.

Above all, SMP benefits extend to its being a safe and secure procedure. Apart from this, it is economical and creates a youthful look. When you hire the most experienced and skilled SMP technician in Phoenix, they can create the best results.

How to find the best Phoenix SMP artist

When it comes to scalp micropigmentation, look for only the right SMP practitioner, who has the skills, resources, and experience to deliver desired results. Explore their background to find out if they have experience handling the type of hair loss you are experiencing. Can they show you before and after pics to validate their claim? Do they enjoy a good reputation among SMP clients?

Your search for the best Phoenix scalp artist ends at DermiMatch Clinic. They have a team of SMP experts, who deliver as expected. Get in touch with them to maximize SMP benefits.

scalp micropigmentation

Do Hair Loss Shampoos Stop Hair Loss?

Hair loss has been an intriguing question for most men and women. You are no exception either. Now you might be wondering if hair loss shampoos help to arrest hair loss. before that, let’s explore the root cause of the hair loss problem. ideally, it is the result of the DHT hormone that causes the shrinking of hair follicles. In order to stop hair loss, you may want to focus on controlling DHT. There are numerous products that claim to act as DHT blockers. This includes hair loss shampoos. So do they actually work?

What’s Hair Loss Shampoo?

Hair loss hurts and you want a quick fix solution to the problem. Many shampoo brands claim to slow down hair thinning and block DHT. Some even claim to work as hair growth stimulants. Hair loss is no fun. When you are serious about hair growth, you want to explore anything and everything that promises to transform your hair back to its glory.

If you have a scalp condition, especially dandruff, dermatitis, or psoriasis, the change in shampoo might do the trick. Because in such conditions, inflammation causes hair loss. Hair loss shampoos might help reduce that. These shampoo products contain anti-fungal agents that are specially formulated to kill yeast and reduce inflammation associated with androgenic alopecia. With such effects, hair loss stops in many people.

Thickening Shampoos

Then there are hair-thickening shampoos that make the hair look thicker. Shampoos are formulated to make your hair look clean, healthy, and voluminous until dirt, grime, and environmental pollutants weigh the effects down and clog up your pores and hair follicles.

Avoid any shampoos that make tall claims but contain a lot of chemicals, including

  • Parabens
  • DMDM hydantoin
  • Phthalates
  • Triethanolamine
  • Imidazolidinyl

Remember, volumizing or thickening shampoo can’t stop hair loss, but help maximize your hair, especially if they contain natural ingredients that support hair growth. With that said, they may not work unless the root cause of hair loss is addressed. So your job is to first find the real cause of your problem and then address the same to arrest hair loss.

In some cases, hair loss solutions might work. But in many others, they may not work or take a long time to show effect. So if you are in a hurry and cannot wait for your hair thickening shampoo to show noticeable results, look for an alternative hair restoration solution.

What is the better solution?

Well, scalp micropigmentation is an alternative cosmetic treatment for hair loss, receding hairline, and thinning hair that works to camouflage these scalp problems. What does that mean?

It means that an SMP professional can leverage their expertise to hide thinning hair by injecting SMP pigment into the scalp. The pigmented dots look like hair follicles, creating the impression of fullness for someone with thinning hair. For a person with pattern baldness, the SMP dots can mimic follicles and create the look of a buzz-cut or freshly shaved head.

So the options are galore with scalp micropigmentation for hair loss problems. But you want to consult with only the best Arizona SMP practitioners. The top team of scalp micropigmentation in Arizona is creating highly satisfactory results for clients at DermiMatch Clinic for several years. Get in touch with the best today.

scalp micropigmentation

Is Green Tea for Hair Good?

Does green tea for hair work? Is it good for hair growth? Well, it is known to support hair health. There are numerous compounds in green tea that seem to encourage hair growth. This includes selenium, zinc, tocopherols, carotenoids, and ascorbic acid. These compounds promote hair growth and prevent damage to hair cells. But there is another side of the story too.

That means green tea does not work all the time for everyone.  When the root cause of hair loss is different and not a deficiency of certain nutrients, you cannot cure the problem with green tea. It may only work in normal cases where you suffer from a certain nutritional or vitamin deficiency and making a lifestyle adjustment can help.

Does Green Tea for Hair Work?

Male pattern baldness is one of the worst types of hair loss problems that does not seem to have a cure. However, when you can do nothing about it, there is still hope in scalp micropigmentation, which may not help stimulate hair growth. But you can surely use the hair restoration procedure to cover scalp problems, including bald patches.  What’s more, with SMP, you can enjoy a youthful appearance too!

Then what about green tea for hair?

Since tea retains most of its nutrients, it is good for hair growth, particularly catechins that help with hair health. When hair is exposed to ultraviolet rays and environmental pollutants, they are vulnerable to breakage. By including green tea in your dietary regime, you can strengthen your body’s defenses against the harmful effects of UV radiation and pollution in the air.

In fact, what makes tea particularly good for hair is its EGCG, which acts as a natural DHT blocker. People with pattern baldness might benefit from green tea for hair loss if they make it a part of their dietary routine for years. It might not show overnight results, and you may have to wait for months to years to see if green tea is doing its magic. Can you wait so long for this experiment to show effect? Food for thought!

Can Green Tea Regrow Hair?

Some claim that tea might improve endothelial blood flow to increase the supply of nutrients to follicles. If your hair loss is caused by nutrient deficiency, including tea in your lifestyle might be a good idea to prevent hair shedding. Unless the exact cause of the problem of hair loss is addressed, you cannot claim that green tea for hair is a good option to support hair health.

Besides, too much green tea can cause all sorts of health problems. Anxiety, sleeplessness, insomnia, irritability, and tremors are some of the side effects.

So what’s the better and safer way?

How can you restore your old charm? Welcome scalp micropigmentation. The non-surgical procedure is meant to deliver natural pigment into your scalp by creating mini dots that resemble hair follicles. To create these dots, scalp artists use specialized needles and pens. In fact, the pigments used are also meant for SMP. No tattoo inks work for scalp micropigmentation nor do the tattoo gun and needles.

Choose a trusted Scottsdale SMP technician to get the best work done. Skilled and experienced scalp artists can deliver the best solution to your hair loss woe. Get help at DermiMatch Clinic today if you, too, are unsure about the benefits of green tea for hair growth.

scalp micropigmentation

 Vitamin Deficiency That Causes Hair Loss

Hair loss can affect your personality and self-esteem. The sight of pattern baldness hurts. It is natural for hair to fall every day. Weak hairs fall while new ones take their place. But when hair loss is extreme, you cannot stand that sight. Now you start looking for reasons that cause hair loss. Vitamin deficiencies play a huge roll in excessive hair shedding. Correcting the vitamin deficiency might help fix the problem.

Mineral & Vitamin Deficiency Causes Hair Loss


In women, iron deficiency is to be blamed for hair loss. Since iron stimulates the production of hemoglobin, it is crucial to deliver oxygen and nutrients to hair roots. The deficiency of iron can hinder hair growth, resulting in thinning hair. Some women with menstrual problems or heavy periods are more vulnerable to iron deficiency anemia.

There are other causes of iron deficiency, including lack of iron in the diet, colon cancer, and loss of blood from ulcers. Besides, a deficiency of vitamin C may contribute to iron deficiency even if you take dietary or supplementary iron. The reason is that vitamin C helps in the absorption of iron. Any deficiency of ascorbic acid may make you deficient in iron too.

Vitamin D

When you are deficient in vitamin D, you might start experiencing hair thinning or loss of hair. The sunshine vitamin does more to your body than protecting bones. It is crucial for skin and hair health too. An immunity-boosting vitamin, D can stimulate hair growth by creating new, healthy hair follicles.


If you are deficient in zinc, you might experience hair loss. Zinc deficiency may damage the remaining hair, making it prone to breakage. When it comes to zinc supplementation, it can help regulate hormone levels and thus help with hair loss. Besides, it helps with DNA and RNA synthesis and can thus play a role in stimulating hair follicle growth. A healthy diet includes zinc-rich foods, such as wheat germ, soy, sesame, and pumpkin seeds. Too much supplementation is not recommended either.


Supplementing your diet with B vitamins is one of the best ways to boost hair growth. Additionally, B complex vitamins contain eight water-soluble vitamins, including biotin, niacin, thiamine, riboflavin, pantothenic acid, folate, B12, and vitamin B6. Vitamin B2 or riboflavin deficiency also contributes to hair loss.

Dietary supplements containing B vitamins, biotin, and folic acid can help support the production of collagen and keratin, which induce hair growth.


A selenium deficiency can cause serious health problems and a compromised immune system. The trace mineral supports healthy hair growth. Since selenium has antioxidant properties, it helps maintain hormonal balance and support metabolic functioning. Besides, it is vital to thyroid production. The thyroid plays a role in hair growth regulation.

However, too much selenium in your diet can trigger hair loss. That means too much supplementation can be detrimental to health.

What if Diet doesn’t help

In some cases, diet might not help with hair growth or take a long time to show its results. when you are suffering from low self-esteem due to hair loss or pattern baldness, you want quick results. it is here that you can trust scalp micropigmentation as a permanent solution to hair loss. Find the right scalp artist in Phoenix, Arizona, for the job. Only the best SMP practitioner can produce realistic results. DermiMatch is proud of its scalp technicians, who are skilled and experienced in their craft.

scalp micropigmentation

Do Hair Growth Vitamins Work?

That bald spot on your scalp seems to be getting bigger. Now it’s drawing attention. You don’t know how to hide that either nor do you know how to treat the condition. Of course, there are several hair growth vitamins out there. But do they actually work? Well, they may work if you have a vitamin deficiency that is at the root of the problem. on the other hand, if hair loss is caused by other factors, vitamin supplementation may not help.

What’s the buzz about hair growth vitamins?

Anyone with hair loss is bound to feel demotivated and low in self-esteem. Of course, you don’t want to lose your confidence due to hair loss or a receding hairline as you feel it ruins your personality. Then you start to explore the market for all things hair growth-friendly. This includes hair growth vitamins and supplements.

Should you be skeptical about these supplements or simply trust them blindly and start popping a pill every day to get your hair glory back? Well, it’s not that simple to grow your hair back, especially if hair loss is not caused by nutritional deficiency. There are numerous reasons for hair loss apart from vitamin deficiency, including genetics, medical condition, cancer treatment, stress, and environmental pollutants.

Unless you are deficient in vitamins, you should be wary of taking them and not make them a part of your dietary regime.

Besides, no research reports definitively back vitamin supplementation for hair growth. Some vitamin supplements may help restore hair shine, that too, if your hair loss cause is a vitamin deficiency. Unfortunately, supplementation may not improve hair growth unless there is a deficiency. Many hair loss supplements are not formulated to treat male pattern baldness.

Which Vitamins Are Good for Hair Growth?

Vitamin E, C, and B like biotin support hair health. Vitamin A is considered essential for scalp health that reduces hair breakage. But overdoing Vitamin A can have an adverse effect on hair health. Excess vitamin A is stored in the liver, which controls dispersal.  You don’t want to flood your system with a lot of vitamin A and cause problems for the organ.

Vitamin C is good for hair growth as it helps with collagen production. It plays an essential role in iron absorption from the diet. Besides, if you lack vitamin D, you are prone to hair loss, among several health conditions. The sunshine vitamin helps in the regulation of hair growth and shedding. Vitamin E is crucial to prevent oxidative stress that might help prevent hair loss.

If you are deficient in iron, you may suffer from hair loss. The same goes for Omega-3s. maintaining your omega 3:6 balance is important to prevent inflammation, promote scalp circulation, and reduce hair loss. when you are counting hair growth vitamins, you cannot ignore zinc, which is critical for tissue growth and repair.

However, these vitamin supplements will help with hair loss if you lack these vitamins or are deficient in them. Supplementing your diet with vitamins unnecessarily may not help your problem.

So what should you do instead?

Welcome SMP

When hair growth vitamins are not a solution to your problem, scalp micropigmentation in Phoenix might offer relief. It is a cosmetic procedure to hide scalp problems, such as receding hairline, scarring, thinning hair, alopecia, and hair loss.

By choosing the best hands for SMP in Phoenix, you can find almost immediate relief from hair loss. Get help at DermiMatch Clinic, which has a team of talented yet skilled young scalp professionals, who have literally transformed client experiences.