The changing season for some brings along a darker secret. It ushers in the arrival of Seasonal Affective Disorder or SAD. Unfortunately, this cyclical depression resulting from dwindling sunlight can adversely impact mood and energy. Besides, it may trigger hair loss. let’s explore this connection between seasonal affective disorder and hair loss and understand the protective role of sun.
Seasonal Affective Disorder and Hair Loss: The Connection
Daylight regulates our circadian rhythm, charging our hormones. Unfortunately, shortened daylight hours in the winter season disrupt this intricate balance, resulting in decreased serotonin production. Serotonin is crucial in mood regulation, assisting sleep patterns and promoting hair growth.
When serotonin production is affected, SAD sets in. Clinical depression brings such symptoms as extreme fatigue, low mood, loss of interest, appetite suppression, and changes in sleep patterns. Such emotional turmoil causes a cascade of stress hormones, which disrupt the hair growth cycle and push follicles into the resting phase. This premature shift of follicles results in increased shedding.
Hair Loss in SAD
Different types of hair loss happen when you suffer from SAD.
As a result of SAD, you might experience a gradual decrease in hair density all over the scalp.
Stress can trigger an autoimmune disorder, alopecia areata, resulting in patchy hair loss.
Stress can trigger hair loss in more ways than one. A stressful event can suddenly push many follicles into the resting phase. As a result, you are more likely to experience sudden and noticeable hair loss.
Treating the Condition
Though Seasonal affective disorder and hair loss are connected, the good news is that the condition might improve as the days lengthen and sunlight increases. As a result of improvement in sunlight, natural serotonin production resumes. With that, you can experience an improvement in hair loss. However, hair growth won’t resume overnight. It may take a few months for things to normalize.
Additionally, you may try stress management techniques to combat the harmful effects of stress on hair loss. Ensure an adequate intake of nutrients to support healthy hair growth.
Hair loss associated with SAD is a distressing experience, but you can overcome the fear of living with hair loss during this emotional state by choosing hair growth treatments.
Can SMP Help?
Scalp micropigmentation, for example, is a non-invasive hair loss therapy for those with different forms of hair loss. it could be a receding hairline, thinning hair, or pattern baldness.
SMP comes to the rescue in every case. If you are suffering from seasonal affective disorder and hair loss, try SMP.
It might help change your looks and give you the confidence to look and feel better since SMP effectively hides your seasonal shedding problem under the SMP pigment. Get help from scalp experts in Arizona, who have a track record of performing non-surgical procedures on clients with similar problems.
Scalp professionals at DermiMatch Clinic are known for their expertise in scalp micropigmentation. Get help now. Schedule your consultation today.