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scalp micropigmentation

How To Reduce DHT for Hair Growth?

Can you reduce DHT naturally? Can hair regrow from DHT? Dihydrotestosterone is a sex hormone produced naturally in the body. It forms specific masculine features, including muscle growth, prostate, and deep voice. Besides, it helps with hair health, too much DHT is unsuitable for hair.

Excessive levels can cause hair loss as too much of this hormone blocks essential nutrients and hinders their supply to hair follicles. When the follicles are drained of nutrients, they shrink and degrade. Ultimately, they stop growing.

When there is no new hair growth, baldness sets in. Let’s see if there are ways to reduce DHT for hair growth.

What causes DHT to Increase?

Certain lifestyle habits may cause an increase in DHT levels, which otherwise tends to increase with age. A poor dietary regime, drinking, smoking, high levels of stress, and specific medications can all contribute to an increase in DHT. Increased DHT production is often responsible for hair thinning, shedding, and baldness.

What foods reduce DHT?

Several foods packed with vitamins and minerals are known as natural DHT blockers. Let’s identify those foods and find out how they help lower the levels of DHT hormone.

Zinc

Specific foods rich in zinc are known as DHT blockers. These foods contain phytosterol that blocks the production of DHT. Pumpkin seeds, kale, spinach, chia seeds, chickpeas, cashews, oatmeal, melon seeds, and dairy products are some of the vegetarian zinc-rich foods.

Lycopene

Foods rich in lycopene are touted to be natural DHT blockers. Try to include more tomatoes and carrots in your diet for lycopene. Other vegetarian sources of lycopene include mango, watermelon, cranberries, papaya, melon, peach, and apricot.

Biotin

Biotin plays a crucial role in reducing DHT production in the body. Vitamin B7 helps with metabolism and production of glucose. What’s more, biotin helps with the formation of amino acids that aid in the building of protein in the body. Ultimately, protein is critical to the health of your hair and skin. Keratin, a form of protein, is also formed when you include biotin-rich foods in your diet.

Some of the veg sources of biotin include almonds, legumes, bananas, berries, avocados, and watermelon seeds.

How do I block DHT from my scalp?

It’s essential to lower increased levels of DHT. To do so, practice a healthy lifestyle with a diet that includes zinc, biotin, and lycopene. Besides, it might help to quit smoking and drinking alcohol. Stress management is crucial to overall health and well-being. This holds true for skin and hair health as well.

You may opt for DHT blocker shampoo, which is specially formulated to inhibit the production of this hormone. In addition, it reduces Alpha 5 Reductase formation, which is responsible for converting testosterone to DHT. However, not everyone finds favorable results with these products.

So when reducing DHT naturally, you can try the aforementioned dietary lifestyle. But when nothing works, it might be a huge frustration.

Luckily, there is scalp micropigmentation to hide the effects of DHT on your scalp. when you cannot naturally reduce DHT, try SMP in Arizona. Top Arizona scalp artists can help camouflage the adverse effects of DHT so you can enjoy a youthful look.

The best SMP practitioners in Arizona are available at DermiMatch Clinic to help you. Get in touch with them now.

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Does Creatine Cause Hair Loss?                             

While creatine may not directly cause hair loss, there is still an indirect connection. The supplement may affect the levels of DHT hormone, which is often blamed for hair loss. Creatine occurs naturally in the human body, though it can be consumed in supplement form, too.

How does DHT cause hair loss?

Since hair follicles undergo three primary processes – growth, resting, and shedding.

After the growth phase, your hair passes through the resting phase. Following this, the hair falls out. DHT can bind to specific follicle hormone receptors, leading to shortened growth cycles. As a result, hairs become thinner and shorter. This disturbs hair growth. Additionally, more hair is shed while hair growth slows down.

How does creatine relate to hair loss?

The hair-loss rumor linked to creatine stems from a 2009 study in which the subjects took creatine daily for three weeks. They were rugby players who were on creatine supplementation for muscle building. According to the study, a “statistically significant” increase in DHT resulted in shrunk hair follicles and increased hair thinning. The subjects also reported a shortened hair growth cycle.

However, following this research, other research-based studies concluded that it was merely a misconception since none of the subjects, aka rugby players, was found to have experienced hair loss due to creatine supplementation. The study also established that the DHT levels of all subjects “remained well within normal clinical limits” despite the increase. That means DHT levels did not go abnormally high.

So does creatine cause hair loss?

Creatine is a derivative of amino acid, which stores phosphocreatine molecules needed for muscle development. While there are plenty of creatine benefits, no conclusive evidence suggests its direct connection with hair loss.

Some research suggests that creatine may be a safe supplement for vegetarians whose diets don’t include meat.  Although the Food and Drug Administration doesn’t approve it as a drug, creatine is recognized as “Safe” by the FDA.

Besides, it is water soluble. That means excess won’t cause too much trouble as it would be flushed out. But always exercise caution when using supplements, and do not go beyond the prescribed dosage to be within safe limits.

More research is required to determine the connection between hair loss and creatine supplements.

Perfect Solution For Creatine Hair Loss?

If you fear hair loss is induced by creatine, you may consult your doctor. The problem is aggravated due to some other cause, not creatine.

Additionally, if hair loss sends shivers down your spine, you may want to try out a safe, permanent solution for hair loss.

Choose scalp micropigmentation or SMP to camouflage the signs of hair loss. it is one of the most innovative techniques to hide the effects of hair shedding, hair thinning, or receding hairline.

SMP creates the impression of a full head of hair, thus helping restore confidence in people troubled with hair loss. The procedure is non-invasive and has no side effects. Moreover, it helps people suffering from bald patches due to alopecia areata or inherited hair loss. It can even correct scars left by hair loss.

Get in touch with SMP Scottsdale experts for scalp micropigmentation. They have helped thousands of clients suffering from hair loss restore their self-confidence.

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Male Baldness: At What Age Do Men Go Bald?

Male baldness seems like an unfortunate reality. Many men experience hair loss due to androgenetic alopecia, which is a form of male pattern baldness. The condition results from their sensitivity to DHT, primarily due to hereditary causes.

Over time, DHT will shrink and degrade hair follicles, causing the production of thinner strands of hair. Gradually, they stop production, resulting in bald patches.

If you are genetically predisposed to hair loss, the balding process begins as early as the 20s or in the late teen years. Initial subtle thinning around the temples becomes visible for some men in their late teens.  

Later Onset of Male Baldness

No doubt, balding starts early; not all men lose their hair young. Hair loss unfolds differently in each person, unique to the interaction of various environmental, genetic, and hormonal factors. It is better to catch the early signs and causes of baldness to curb the problem before it’s too late.

DHT binds to hormone receptors in follicles. As a result, they shrink over a period of time. Eventually, after years of thinning, the follicles stop producing healthy hair.

According to the Journal of the American Academy of Dermatology, genetic hair loss begins early, with 16% of surveyed men showing signs of balding around 18 years of age. The figure rises to 30% among men of 30 years of age. About 50% of men show signs of significant hair loss around 50.

The balding pattern begins with gradual thinning near the temples and crown. Gradually, the receding hairline takes on an M-shaped pattern as the balding spots spread and eventually join.

However, not all men experience baldness at an early age. The speed and severity of hair loss depend on various factors, including stress, age, and genetics.

Slowing & Preventing Progression

If baldness runs in your family, you, too, could experience genetic hair loss. The FDA has approved finasteride and minoxidil to prevent hair loss and baldness. The drugs block DHT, so blood circulation to shrunken hair follicles improves. When that happens, hair can regrow and thicken if applied early.

Topical minoxidil typically takes 2 to 4 months of application to show the effect on hair loss. however, excessive use could cause more hair loss and side effects. Besides, don’t be alarmed if you begin losing hair during the first 2 weeks of starting the medication. Initial hair shedding is a side effect of minoxidil use.

Is Minoxidil Better Than Finasteride?

Topical minoxidil is effective with regular use. But if you discontinue, hair loss may resume, and growth will subside. After discontinuing the medication, hair regrowth may stop completely after 3 to 4 months.

That means you need consistent use of the medication to see results.

What to do for Male Baldness?

Scalp micropigmentation might help if you are experiencing hereditary hair loss. But it is important to get help from top SMP professionals in Arizona who are skilled and experienced in scalp micropigmentation.

Arizona SMP artists at DermiMatch Clinic are experts in scalp micropigmentation and have helped thousands of clients overcome hair loss woes since the clinic’s inception.

Get help now if you are suffering from male baldness.

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Does Taking Hair Loss Medication Come With Risks?

Is hair loss medication bad for you? What are the side effects of hair loss treatments or hair growth pills? Well, hair loss is a problem for most men and women. Hair loss treatment may work for some but is not immune from risk.

Is hair loss Medication worth it?

There are multiple hair loss triggers, from age to stress, genetics, hormonal imbalances, disease, medication, and nutritional deficiencies. Although hair loss medications might help, they may cause other problems.

Do hair loss drugs actually work?

Different treatments work differently and depend on your type of hair loss. It may take anywhere between three and six months for results to show up. While most people can easily bear hair loss drugs, side effects cannot be denied.

Post-finasteride syndrome

Men might suffer from lower libido due to finasteride side effects, which may cause erectile dysfunction. Unfortunately, it has been linked with depression and, ultimately, suicide.

Hair shedding

Minoxidil can cause hair shedding in the initial months of treatment. It is a common symptom of hair loss treatment, though the hair shedding stops after a few months. Thereafter, you may experience hair growth for as long as you are taking minoxidil.

Scarring

There is a risk of scalp scarring with hair transplants, which may further cause infection. A transplant may be painful and have other side effects. Recovery time from a transplant is long. You may have to deal with the side effects for a long period after a transplant.

Can You Naturally Regrow Hair Loss?

Well, there are a few ways to grow hair naturally. This includes using caffeine-based shampoos that help stimulate hair growth. Scalp massage is a good way to nourish the scalp and hair follicles so hair can grow better. Besides, the use of essential oils might help, too. Rosemary is particularly good for hair.  Again, natural cures do not work overnight. They are effective in certain cases and might take long to show desirable results.

Bottom Line

As with any treatment, side effects are common. It is better to research risk factors and side effects before switching to a medication therapy or hair loss treatment.

If you are struggling with hair loss and fear the side effects of hair loss treatment, you may want to switch to scalp micropigmentation.

It is one of the safest and most permanent solutions to hair loss. SMP is a non-invasive procedure that uses specialized pigments to create dots that mimic hair follicles. The purpose of SMP treatment in Scottsdale is to hide most scalp problems and hair loss.

This includes thinning hair or a receding hairline. If your hair loss is genetic, SMP is the best way to camouflage androgenetic alopecia and other types of baldness. However, only the best scalp artists know how to hide scalp flaws and create the results the client dreams of.

Scottsdale scalp professionals at DermiMatch Clinic are happy to help. With years of expertise in scalp micropigmentation, DermiMatch scalp artists have been helping those seeking an effective hair loss treatment find a permanent solution to their hair-shedding woes.

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5 Lifestyle Changes To Reduce Hair Loss

Hair thinning or loss is bound to shake you up a little. And you aren’t alone if you experience heartbreak seeing your hair fall. However, there are certain ways to reduce hair loss if you commit to a few lifestyle changes.

Get more nutrients

Certain nutrients play a key role in the hair growth cycle. If you are struggling with hair loss, try to increase the intake of protein, folate, zinc, iron, vitamin D, and B complex. Besides, omega-3 fatty acids are important too. An iron or biotin supplement can also help those with deficiency-related hair loss.

Reduce Stress as a lifestyle change

Your hair follicles are bound to feel weak and fragile if you suffer from chronic stress. High stress is responsible for an increase in cortisol levels while reducing essential nutrients that support healthy hair.

Practice medication to reduce stress and improve mental health.  The hair should start to regrow approximately six months after you have learned to cope with stress.

Quit Smoking 

One of the major lifestyle changes to introduce in your hair growth journey is to quit smoking. It affects hair growth cycles and accelerates aging. The toxins in cigarettes can damage the blood supply to the scalp and cause inflammation. Quitting smoking ensures nutrient supply to the cells so nutrients efficiently reach hair roots. 

Avoid over styling

Excessive heat styling can result in hair pulling. Aggressive chemical processing damages the scalp. Let your hair dry naturally before using hot tools and chemical treatments. Excessive heat can burn and break hair strands.

In fact, too much heat can break protein bonds in hair that are formed at the microscopic level. As a result, strands become prone to breakage and fall out prematurely.

Avoid Chemical treatments

You may want to make this lifestyle change now. Repeated or improper use of chemical treatments damages the cuticle protective layer. It also affects the protein structure of strands, which causes hair to break off. In some cases, the damage is so extensive that it can build up on the scalp, blocking follicles and causing hair thinning.

Get a Regular Scalp Massage

Massage is relaxing and helps stimulate blood circulation. Besides, it encourages hair growth factors. Certain devices come with microneedles that might result in micro-injuries to boost collagen that aids in hair growth. A regular scalp massage helps strengthen existing strands. 

Get SMP as a Lifetime Lifestyle Change

If you are unhappy with lifestyle adjustments, you may want to switch to scalp micropigmentation. SMP is one of the safest and most permanent hair loss solutions available.

Get in touch with Arizona scalp experts today so you can find the right direction regarding hair loss treatment. While lifestyle changes may or may not bring positive results, you want to go the scalp micropigmentation route to benefit from this revolutionary hair restoration technique that hides scalp problems, receding hairlines, and pattern baldness and gives you a youthful appearance.

Get help at DermiMatch Clinic NOW.

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Rice Water for Hair Growth

Rice water is one of the ancient hair care remedies known to man. It promotes hair growth and health of hair. Rice water for hair growth became popular in ancient China, from where it spread to other countries and became a staple in beauty and hair care regime.

Being rich in vitamins, minerals, and amino acids, rice nourishes the hair and scalp. Inositol in hair strengthens and repairs damaged strands. Besides, rice is rich in antioxidants that protect the hair from free radicals, thus promoting a healthy scalp. Fermented rice is even more potent for hair growth than normal rice.

How to Use Rice Water for Hair

You may use it as a pre-shampoo treatment or as a final rinse. Apply rice water after rinsing the hair with a mild shampoo. Gently massage and leave the water on for 10 to 15 minutes before rinsing thoroughly.

  • Inositol nourishes the scalp and helps repair and strengthen hair, reduce breakage, and promote hair health.
  • Rice enhances hair elasticity, reducing split ends and breakage.
  • It helps maintain the pH of the scalp since the rice water has a pH similar to that of the scalp.
  • Rice imparts a natural shine to the hair.

Does Rice Water for Hair Actually Work?

No doubt, the anecdotal evidence of rice water for hair growth sounds compelling. Results vary from one individual to another. If you incorporate rice into your scalp care regime, it may not have overnight results. Remember, it is not a magical solution for hair loss. Besides, if you suffer from hereditary hair loss, natural remedies might not be effective.

What Should You Do for Hair Loss?

If you are not ready to wait for months and do not want to go under the knife for a hair transplant, it is better to go the scalp micropigmentation route.

SMP is a tattooing procedure that creates the look of short buzzed hair. Second, the procedure deposits pigment dots that look like hair follicles.

Besides, SMP is meant for men and women with hair loss, thinning hair, or balding problems.  Anyone with a receding hairline can find scalp micropigmentation an effective procedure to camouflage the problem and create the look of dense hair.

SMP results last around 3-4 years before requiring a touch-up. With SMP aftercare, you can maintain the look for years. While scalp micropigmentation may not be a treatment for hair loss, as it does not stop hair loss progression, it is nevertheless a hair restoration treatment that conceals signs of scalp problems. While rice for hair growth is a good idea, you can harness the power of SMP to camouflage hair loss problems without having to wait for the results.

It’s instant, and you don’t have to wait months for SMP to show effects.

Get SMP NOW!

If rice water for hair is not an effective solution, can SMP help?

When it comes to scalp micropigmentation, it might not be a good idea to choose a tattoo artist. But you need a professional Phoenix SMP practitioner to create flawless results that look realistic and natural.

Get help now at DermiMatch Clinic, where Phoenix SMP professionals have a proven track record of creating desired results for people suffering from various types of hair loss. Are you ready to get started?

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Caffeine for Hair Growth: Does It Work?

Caffeine has gained attention in hair care for its potential benefits in promoting hair growth. It is known to have a unique quality that enables its interaction with hair through the bloodstream, stimulating hair growth. So, does it actually help hair growth? Let’s explore this further.

How To Use Caffeine for Hair Growth

Caffeine is one of the most popular ingredients in skin and hair care products, from shampoos to topical creams, hair thickeners, styling gel, and mousse.

Stimulation of Follicles

Caffeine is known to stimulate follicles and improve blood circulation to the scalp. With better circulation, more nutrients and oxygen are delivered to hair follicles. This is thought to create an environment conducive to hair growth.

Inhibition of DHT

Research explains the role of caffeine in inhibiting the effects of DHT, reducing its impact on follicles and slowing down the progression of hair loss.

Extension of Anagen Phase

Regular use of caffeine can help stimulate hair growth. Caffeine helps prolong the anagen phase, which is the growth period of hair. As a result, the hair has an extended period of active growth, which delays the onset of the resting phase.

Reduction in inflammation

Caffeine for hair growth works since it is known to have anti-inflammatory properties that reduce scalp inflammation and create a healthier hair growth environment.

Protection Against UV Radiation

Caffeine can protect your hair against ultraviolet radiation, which can otherwise damage the hair and scalp. The antioxidant properties of caffeine help neutralize free radicals, which can contribute to premature aging and harm the hair and scalp. Caffeine is known for its antioxidant activity, which may mitigate some of the oxidative stress from UV exposure.

You may use caffeine-infused shampoos, serums, and conditioners. Besides, caffeine-infused hair oils also help nourish the scalp.

Is Caffeine for Hair Loss Effective?

Well, individual responses vary, from person to person. Nothing works overnight. Caffeine is no exception. Regular and consistent use of caffeine is recommended. Making caffeine products a part of your hair care regime can help hair health. But it takes time and may or may not work.

The product may not be effective if you are suffering from hair loss due to a specific medical condition. In that case, hair loss might continue unless the illness is treated.

Similarly, certain medications cause hair loss. Unless you discontinue the medicine, hair loss may not stop.

What’s the Right Treatment for hair loss

If you seek an effective hair loss treatment, natural remedies, such as caffeine or rosemary, may not work. But scalp micropigmentation might help. The procedure helps hide scalp problems, such as hair thinning, receding hairline, and baldness. People with pattern baldness or hair loss can benefit significantly from scalp micropigmentation in Arizona.

Get help at DermiMatch Clinic if you are looking for experienced SMP artists in Arizona. Their team of scalp artists is the best in Arizona and has helped thousands of clients. Connect with Arizona scalp experts now and overcome the hair loss blues.

Are you ready?

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Hair Transplant Pros and Cons: Should You Consider One?

No doubt, for someone with significant hair loss, a hair transplant might seem like an appealing hair restoration treatment to restore thicker locks permanently. But is a transplant surgery worth it? Let’s explore its pros and cons further.

Hair Transplant Pros and Cons

Natural-Looking Results

When you seek natural-looking results, a transplant might sound lucrative. The procedure involves taking hair follicles from areas with healthy growth and transplanting them to balding or thinning spots. So, that gives the balding area a fuller look.

Covers Large Areas

If you are suffering from diffused thinning, a transplant might be the right choice, as it covers the entire scalp. It is also suitable for those with bald spots and receding hairlines. The surgeon can easily transplant hundreds or thousands of grafts in one session.

No Daily Maintenance

Hair regrowth begins in most cases once transplanted follicles take hold, and you may not need too much maintenance either. Hair growth hereafter is similar to the way your hair usually grows.

Cons of Hair Transplantation

Expensive

One of the biggest hair transplant drawbacks is that it is costly. A transplant surgery may range from $4,000 to $15,000, depending on various factors, including number of grafts, surgeon, extent of hair loss, and number of sessions required.

Results Take Time

Results may not show up overnight. A hair transplant surgery may take 8-12 months to reveal the results. Remember, a transplant is an invasive procedure that takes time for transplanted follicles to stabilize. Hair growth starts only once the follicles have stabilized. It is expected to experience hair shedding 2-8 weeks after the procedure. Some additional hair loss around transplanted areas can occur 1-2 months after the procedure due to shock loss of native hairs. That means your hair may look even thinner during this time.

Pain/Discomfort

An invasive procedure is more likely to cause pain, swelling, and discomfort. Hair transplantation is still a surgery that requires incisions in the scalp, either through strip harvesting or FUE extraction. So, there is a risk of infection, bleeding, and reaction to anesthesia, besides extreme pain and discomfort. A transplant is more likely to cause permanent visible scarring.

The scars may appear unsightly, and you may regret having undergone a hair transplant.

May Need Additional Procedures

If you suffer from large areas of balding, you may need multiple transplant sessions after 8-12 months for the best results. That means you have to spend more on the procedure.

Not a Cure for Hair Loss

If you are looking for a solution to hair loss, then a hair transplant might not help. Ongoing loss around transplanted areas may continue unless the underlying cause is addressed.

You must consult a board-certified dermatologist to determine if a hair transplant is the right option.

Besides, if you are looking for a less invasive, less expensive, and more permanent solution to hair loss, you might want to try scalp micropigmentation. 

Trust SMP Experts

SMP is a non-invasive hair restoration treatment that conceals hair loss and can hide all scalp problems, including hair loss due to dry scalp conditions. The best Arizona SMP practitioners understand your hair loss fears and can help you camouflage the same with scalp micropigmentation.

But trust only the experts and not a tattoo artist for the same. DermiMatch Clinic is the right place to head in search of SMP experts in Arizona.

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Hair Loss and Scalp Health: The Dandruff Connection

You might be concerned if you’re noticing more hair than usual on your pillow or in the comb. If you have dandruff, that could be the root cause. Dandruff or itchy scalp might be causing excess shedding. What is the connection between hair loss and scalp health? Let’s explore the connection between dry scalp and hair loss to find the right treatment.

Hair Loss and Scalp Health: The Itchy Truth

Did you know that dandruff gives you a flaky scalp, and the tiny, white flakes might cause more scalp concerns? Hair loss is one. Undoubtedly, a persisting, itchy scalp is a big nuisance. Dandruff disrupts harmony and causes hair growth problems. What’s more, it causes hair loss too.

An inflammatory response to Malassezia yeast causes dandruff.  The inflammation doesn’t just stop at creating a flaky scalp, but also extends to hair follicles, resulting in hair shedding. When you stress over hair loss, it can further aggravate the problem. What’s more, persistent dandruff can cause more hair loss. it’s a vicious cycle that continues unhindered unless you take steps to regain control over your scalp health.

The Cause

Dandruff results from a fungal infection, which could also be caused by irritated oily skin. But if you think that dandruff destroys hair follicles, then the reality is that it does not. However, scratching an itchy scalp can cause extensive hair damage and loss over time. You should avoid over-scratching itchy flakes to prevent breakage around roots. Of course, scalp hygiene is a must that cannot be ignored at any cost.

Use an anti-dandruff shampoo to minimize itch and reduce flaking.

Seborrheic Dermatitis

A form of itchy scalp results in yellow, flaky scales and greasy, irritated red patches. When fungus overruns the scalp, the condition results in inflammation and scaling, which chokes hair follicles and causes breakage and hair thinning.

Scalp Psoriasis

This autoimmune condition results in an inflammatory scalp, which restricts blood supply to hair follicles. When follicles are strangled and remain without an adequate blood supply, excessive shedding, and hair thinning result, your goal should be to keep your scalp clear of plaque deposits and reduce inflammation. Once that clears, hair growth might resume.

Lichen Planopilaris

Another inflammatory condition of the scalp that causes scaling patches and scarring around follicles. Unfortunately, it can permanently damage follicles and cause widespread hair loss.

Treating Hair Loss and Scalp Health Problems

You may want to get treated for the same if you have chronic dandruff, redness, scalp irritation, or patchy hair loss. This is crucial for optimizing hair growth and preventing permanent damage to hair follicles.

While scalp problems may not directly relate to permanent male or female pattern baldness, they might contribute to increased daily shedding. Diagnosing and treating your poor scalp health is the right first step. But if hair loss still does not stop, you may want to look for a permanent solution to hide scalp problems.

Get help for Phoenix SMP treatment for hair loss. DermiMatch Clinic is the right place to go when looking for expert scalp artists for micropigmentation. They have decades of experience performing SMP for all hair loss and scalp problems.

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Can You Stop Hair Loss?

So you see more hair tangled in your brush after each combing session. Perhaps you are now wondering how to stop hair loss. But before that, you want to understand the causes of hair shedding. Is it normal to lose so much hair? What triggers hair loss? How can you stop hair loss?

What Causes Excessive Shedding and How To Stop Hair Loss?

Hormonal changes, genetics, certain medications, post-pregnancy, poor diet, stress, nutritional deficiencies, and medical conditions are blamed for hair loss. Your genes or family history of baldness can cause pattern hair loss.

If your diet lacks nutrition, you are prone to hair shedding. A balanced diet, complete with healthy fats, protein, fruits, vegetables, and fiber, nourishes your body to maintain energy levels and proper health. This includes hair health and a strong immune system.

When it comes to diet to stop hair loss, you want to ensure proper hydration and limit saturated fats. In addition to this, keep a check on your excess sodium and sugar intake. A well-balanced diet with minimally processed foods can sustain you long and reduce the risk of disease. This also aids in hair growth unless your causes of hair shedding are genetic or related to a health condition.

Treat Underlying Health Condition

If you have a thyroid problem, you are more likely to suffer from hair shedding. The same holds true for stress, anemia, and nutritional deficiencies. Treating those hidden health scares can help reduce hair loss.

Use minoxidil (Rogaine)

You have heard a lot about Rogaine as a hair loss treatment. Applying this topical solution can help reduce hair loss and promote hair growth. However, one big problem with this solution is that it only works as long as you apply it. The moment you discontinue the treatment, hair loss begins again.

Improve hair practices

When it comes to hair care, it is essential to improve hair practices by addressing the overall health of your hair. Use sulfate- and paraben-free products. Avoid chemical treatments and condition your hair with coconut oil to prevent damage and maintain moisture. Also, limit the use of hair dryers as excess heat can damage hair.

Should You Go for a Hair Transplant To Stop Hair Loss?

If you have thinning or balding hair that shows no sign of receding, a hair transplant may be an option as a permanent solution. However, a transplant may cause scarring, is painful, and takes longer to heal.

That means you may not be ready to return to everyday life soon if you have a transplant. Worst still, since a transplant is an invasive procedure, it is painful, and there are chances of side effects that may affect your quality of life. Last but not least, it is a costly procedure that can be quite discomforting.

How successful is SMP for Hair Loss?

Instead of wearing wigs or hair systems that look fake, there is another hair loss treatment. Scalp micropigmentation is a least invasive procedure that uses microneedles to implant matching pigments into the balding or thinning patches. No, it cannot slow hair loss, nor can SMP help with regrowth. It can cover your scalp problems effectively, which can boost your self-esteem. What’s more, it gives you a youthful appearance and is permanent. That means you can enjoy the look of a fuller head of hair for years to come without worrying about hair loss.

Of course, you may need to refresh the treatment after a few years to keep the look fresh forever. But there is a twist.

SMP is successful only when scalp experts perform the procedure. SMP practitioners have undergone training and certification and have the skills to do the job. Choosing a tattoo artist for scalp micropigmentation could be the worst decision of your life.

Let the best Phoenix SMP technicians guide you through your scalp micropigmentation journey. Contact scalp experts at DermiMatch Clinic with your scalp problem. They can guide you better and help with the best scalp micropigmentation treatment.