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scalp micropigmentation

Which Vitamins For Hair Work To Thicken Hair?

What vitamins for hair growth work? Are there certain vitamins that help thicken hair? When hair loss can be frightening, vitamins offer hope. But do they actually work to stem hair loss? Hair loss is certainly no fun, though it is normal to lose 50 to 100 hair strands daily. But when this takes the form of lumps of hair loss, the sight can be frustrating as well as frightening. Certain medical conditions, environmental factors, stress, disease, and vitamin deficiencies can add to your hair loss woes. So how to thicken your hair?

Vitamins for Hair: Does Dietary Intervention Help?

You may want to begin evaluating your diet to see if there is a hair loss connection. A healthy lifestyle undoubtedly plays a vital role in improving hair health. This includes vitamins that aid in cell growth, boost hair health by preventing free radical damage, and nourishing hair follicles to stimulate hair growth.

Best Vitamins for Hair Thickness


Vitamin B7 or biotin is an important vitamin for hair growth. It is known to stimulate the production of keratin, which increases the growth of follicles. Biotin is available in fish, meat, egg, nuts, seeds, and sweet potatoes.

Vitamin A

You may not be aware that hair cells grow quickly. In fact, they are the fastest growing. Vitamin A helps hair growth and thickness. The absorption of vitamin A helps the body produce sebum, which is essential for hair growth. A vitamin A deficiency can result in hair loss. So adding vitamin A supplements can help hair growth. You may include foods rich in beta-carotene, such as carrot, pumpkin, oats, to replenish your Vitamin A levels.

Vitamin C

Free radical damage due to oxidative stress can cause an electron imbalance in the body, thus resulting in various diseases. Hair loss is also one of the symptoms of oxidative damage. By consuming foods rich in Vitamin C, your body can shield itself from oxidative stress. Vitamin C also helps boost the production of collagen and prevent hair loss and premature graying.

Vitamin D

Vitamin D is crucial for the overall growth of the body. Deficiency can result in hair loss symptoms, such as shedding, female pattern hair loss, and alopecia. Vitamin D helps stimulate new and old follicles. The lack of vitamin D can cause stunted hair growth.

Vitamin E

Research reveals that people taking vitamin E report an increase in hair growth. The vitamin for hair growth can be found in almonds, avocados, sunflower seeds, and spinach. It can curb oxidative stress caused by free radicals in the body.

Vitamin B12

A vitamin B12 deficiency may result in hair loss, though there is no research to validate the claim that B12 supplementation can improve hair growth.

Bottom Line

While vitamins for hair growth are essential. That does not mean that vitamin supplementation can alone fight hair loss woes. If you aim for thick hair, vitamins alone might not come to your rescue. Additionally, the results of the dietary intervention are not visible overnight. You may have to wait for months to a year to see visible results.

Can You Afford To Wait for That Long?

If not, choose the easier way out to hide those thinning hair. Scalp micropigmentation is one of the most effective hair restoration techniques to camouflage hair loss and hair thinning and mimic the look of thick hair.

Get in touch with scalp experts at DermiMatch Clinic to find the best treatment for hair thinning. Their Scottsdale SMP professionals are the best in the industry with years of experience and skills in scalp micropigmentation.

scalp micropigmentation

How Can I Stop Menopause Hair Loss?

Menopause hair loss is a reality that a majority of women are faced with.  Unfortunately, symptoms can be quite scary, from hot flashes to night sweats, mood swings, irritability, digestive issues, weight gain, and hair loss. Hormonal imbalance can cause all sorts of problems in perimenopausal and post-menopausal years. Why does menopause hair loss occur? Let’s explore below.

The Truth About Menopause Hair Loss

Estrogen and progesterone are the two main hormones that can affect hair growth cycles. They even affect your scalp and follicle health, resulting in hair thinning, texture changes, lack of density, and dry hair. Fluctuating estrogen levels during perimenopause can affect hair growth in more ways than one. They can affect the shape of follicles and the texture of hair. This also impacts the production of sebum or natural oil. With a decrease in sebum production that maintains the pH of hair, cuticle cells pull apart from each other, resulting in dull and rough hair.

Why Menopause Affects Hair

Hair thinning is one of the most common symptoms of menopause, which may occur along the sides, on the front, or on top of the scalp. Shedding of hair is also common. Hair loss during menopause is due to hormonal imbalance because of a drop in the production of estrogen and progesterone, which are crucial to hair growth.

Although hair loss is not life-threatening, it can have a devastating effect on a woman’s self-esteem. It may lead to severe depression and social isolation.


Severe hair loss might need dietary intervention. Talking to your GP might help, who can investigate the causes of hair loss and then suggest a treatment option. They may take your stress levels, chronic illness, and hormonal imbalance into consideration before prescribing a treatment. Unfortunately, there isn’t much that can be done to counter the hair loss effects of menopause.

Please avoid any chemical treatments that might aggravate your symptoms further.

So you might wonder- what’s the best way to fight menopause hair loss?

Well, the easy way out is scalp micropigmentation.

SMP for Hair Loss During Menopause

Here is one of the most effective ways to overcome the problem of thinning hair or hair loss during menopause. Scalp micropigmentation uses a needle to implant specialized chemical-free pigment into the scalp to create the appearance of hair follicles. When this is done, the scalp appears to have a thicker growth of hair. So that takes care of hair thinning during menopause, which is quite common for a majority of women.

SMP can help women experiencing a receding hairline during this period. The same process works for bald patches where there is no more new growth of hair.

However, the secret to SMP success lies with the scalp artist. Unless you find a trained and skilled Scottsdale SMP practitioner, your menopause hair loss problem might still loom large.

The need of the hour is to look for an expert hand for the job. You can trust DermiMatch Clinic’s experienced SMP technicians, who have been instrumental in changing many lives with their skilled scalp micropigmentation job. Get in touch now with the best in the Scottsdale SMP industry.

scalp micropigmentation

Is It Possible To Increase Hair Density?

So you dream of a Good Hair Day every day, right? You are in awe of the dense, bouncy hair of your friend. Perhaps, you, too, dream of caressing your fuller-looking hair. But is it possible to increase hair density? It might sound simple but increasing hair density isn’t that easy. To increase hair density, your goal is to improve the number of follicles because the more the number of follicles, the thicker and denser the hair. But how is that possible? Let’s explore.

What is Hair Density?

Hair density is measured as the amount of hair growing from each follicle. To the naked eye, a scalp with thick coverage of hair is considered dense. Hair density is a term used to describe the proximity of hair strands to each other. The closer the hair strands, the thicker the hair.

Low hair density means thin hair and a visible scalp. High density, on the other hand, means thick growth of hair.

How to improve hair density?

Your diet is important

Eating nutrient-dense food can nourish your body as well as your hair. If your diet lacks nourishment, you may lose hair or experience hair thinning. Each hair strand is a buildup of keratin. So eating a balanced diet can enrich and nourish your hair with required vitamins, minerals, and proteins.

When your diet is rich in nutrients, your hair feels nourished and you can expect good hair density.

Massage nourishes roots

Add gentle and relaxing scalp massage into your hair care regime. It will boost blood circulation, which is crucial for stronger roots and healthy hair. Add regular combing to your hair care routine to distribute natural oils to each root and protect hair from damage. When hair doesn’t fall as much as they are, you can expect dense growth.

Manage stress

Stress affects your hair adversely and thus hair density. Now that you know how stress can affect hair growth, focus on ways to stay calm. A relaxed mind ensures better growth and keeps hair looking healthy and lustrous. Sleep well, practice meditation, and exercise more to relieve and manage stress.

Choose the right hair care products

It’s crucial to add natural solutions to your hair care regime instead of opting for chemical treatments. You want to invest in a permanent hair restoration solution for thinning hair to increase hair density. It is here that you can choose scalp micropigmentation in Scottsdale. The procedure helps cover thinning areas or bald spots with pigmented dots that camouflage hair and scalp problems.

This includes hair loss, receding hairline, hair thinning, and bald patches. If your problem is hair thinning, Scottsdale scalp micropigmentation technicians can help. Look for experts who are skilled in SMP and know their craft well. Trust only experts in scalp micropigmentation as even tattoo artists are offering SMP services at many places. SMP hair density involves adding multiple simulated follicles to the upper dermis. The goal is to fill in the bald patches to mimic fuller, denser hair growth.

You can’t trust the job of SMP to a tattoo artist. Both SMP and body art are different. A tattoo artist can’t ensure the best solution to your scalp problem. Get in touch with DermiMatch SMP experts, who are experienced in scalp micropigmentation and have a proven track record of treating hair thinning problems.

scalp micropigmentation

Can SMP for Long Thinning Hair Make Hair Look Thicker?

Thinning hair is a common problem for men and women. In some men, hair loss may start around 20 years of age, though, for a majority of men, extreme hair thinning starts by age 50. As far as hair thinning is concerned, women struggle with it too. Is SMP for long thinning hair a better option than a hair transplant?

SMP for Long Thinning Hair

Also known as cosmetic hair follicle replication, SMP involves the process of depositing micro dots of specialized pigment into the skin patches in the scalp that once had hair. The goal of treatment is to create the look of thicker, denser hair so that the bald patches can be covered. SMP creates the look of a shaved head. For a person with hair thinning, SMP can turn out to be one of the best non-invasive ways to create the appearance of denser hair follicles and improve the look of the hair. This can give them a confidence boost and improve their self-esteem.

SMP uses semi-permanent pigment placed with tiny, hair-like precision on the scalp. The non-surgical hair restoration technique uses specialized tools to deposit micro size dots of ink on the client’s scalp that matches with their natural hair color and creates the illusion of hair growth. SMP for thinning hair is a painless procedure that requires little maintenance and is relatively affordable compared to other hair loss treatment techniques. It is a great hair restoration solution for busy professionals for its little maintenance and natural appearance.

Long thinning hair is a problem

The procedure can camouflage hair thinning by filling the gaps with pigmented dots. Whether you’re going bald or have thinning hair, hair tattoos can be blended with the remaining hair. The goal of SMP is to give you the look of natural hair so nobody is able to find out that you’re experiencing hair loss. The best thing about SMP for long thinning hair is that it looks natural and seamlessly blends with natural hair. It masks and hides thinning hair and makes hair look thicker and fuller.

SMP for Thinning Hair in Women

Women may experience hair thinning for numerous reasons. It could be due to hormonal imbalance, dieting, nutritional deficiency, stress, environmental factors, or medical condition. SMP looks promising and has become a popular choice. SMP matches tiny scalp tattoos with natural hair of women for that realistic look. The procedure aims to create the look of lush, thick hair without any obvious signs of thinning. For women, scalp micropigmentation has turned out to be a blessing in disguise, especially as they can feel as glamorous as they want to without worrying about hair thinning.

Will SMP for Thinning Hair Damage Existing Hair?

No, scalp micropigmentation does not cause any damage to hair or hair follicles. Your hair continues to grow at its pace even after you undergo SMP for long thinning hair.

However, you want to choose the best SMP professional in Scottsdale, who is a master of the craft and has experience under his belt. His SMP skills can be a game-changer. If you are looking for a reliable and reputable Scottsdale SMP technician, schedule a consultation with DermiMatch Clinic experts. They are the best in the business.