Tag: hair loss solution

Which Vitamins Cause Hair Loss?

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Post date February 4, 2024
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Do vitamins cause hair loss? Well, your hair needs a good dose of nutrients to stay healthy. But excess of everything is bad. That holds even for vitamins and minerals. If you exceed the recommended dosage guidelines, your hair might suffer. Any dietary imbalance can cause health problems and hair loss.

What Vitamins cause hair loss?

Excess intake of essential vitamins and minerals poses a risk of telogen effluvium as far as hair health is concerned.

Selenium

Your hair needs selenium for good growth. But less is more when it comes to selenium supplementation. There is a high risk of selenium toxicity that can trigger hair loss. Besides, too much selenium can create too much of antioxidant enzymes that can cause the immune system to attack its own cells. As a result, hair follicles suffer.

Vitamin A

One of the most essential vitamins for hair growth, Vitamin A helps healthy hair growth. vitamin A is needed for cell growth, which helps in the growth of hair. Even the skin glands use vitamin A to produce selenium. However, too much of it can cause hair loss. Since vitamin A stimulates follicles, overstimulation can have adverse effects, resulting in more frequent hair loss.

Zinc

Zinc deficiency can trigger hair loss. It is necessary for hair growth. But too much of it can affect the hair production cycle. Excessive levels of zinc can disrupt the absorption of vitamins and minerals. It triggers the production of DHT, which can result in hair thinning and hair shedding.

Vitamin E

Vitamin E is known to increase capillary circulation in the scalp. This helps in the growth of hair. But excessive consumption can cause hair shedding.

When exploring the issue that vitamins cause hair loss, you will find that taking too much vitamin E can have side effects on hair. Excessive intake of vitamin E can cause a bleeding problem in patients taking anticoagulant therapy. Increased bleeding can result in anemia.

Bottom line

It is important to examine your diet to ensure that there are no imbalances. Besides, you want to make sure that you are not taking too much of anything either. Keeping a track of your vitamin and mineral consumption can surely help keep the connection between vitamins and hair loss healthy.

However, lifestyle adjustments will take at least six months, if not more, to show up in the form of results.

So what happens during this time? Does that mean you will continue to struggle with your self-confidence due to the loss of hair loss, which affects your personality?

If you are not ready to suffer any further, you might want to explore hair restoration solutions that can solve the problem or help restore your self-esteem.

No doubt, there are several options. But there’s one that is non-invasive and permanent. Scalp micropigmentation is a cosmetic procedure that helps camouflage the signs of hair loss, scarring, receding hairlines, and thinning hair. When the best scalp artist in Arizona performs the procedure, you can rest assured that you will rock your new look. SMP is not noticeable when done by experts but it can give you a youthful look.

So what are you waiting for? It’s time to consult with the best SMP practitioners in Arizona to discuss your situation. Now that we know vitamins cause hair loss when taken in excess, SMP can still help. Whether your problem is about vitamins and hair loss or you are suffering from alopecia or scarring, SMP is the way to go. Connect with top scalp micropigmentation artists at DermiMatch.

Tags Arizona, hair loss solution, hair restoration, scalp micropigmentation, scalp micropigmentation in Phoenix Arizona., SMP

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Is Yoga for Hair Loss A Solution

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Post date January 28, 2024
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Yoga for hair loss is not a magical solution, though it can play a supportive role in promoting overall hair health. Additionally, yoga can help improve overall health and well-being and mitigate factors contributing to hair loss.

Yoga for Hair Loss

Improved Blood Circulation

Since there are various breathing techniques in yoga, it can stimulate blood flow throughout the body. The scalp is no exception. Due to increased blood circulation, more nutrients are delivered to hair follicles, which is a conducive environment for hair growth.

Stress Reduction

Yoga is a stress buster. Since chronic stress contributes to hair loss, yoga can help reduce the problem. When you practice yoga, you focus on relaxation and mindfulness that contribute to stress reduction and emotional well-being.

Yoga for hair loss can help your cause if stress is the root cause of your problem.

Scalp Stimulation

Certain yoga poses are meant to improve blood circulation to the scalp. Improved circulation might give hair follicles more nutrients and oxygen, contributing to a healthier scalp.

Hormonal Balance

Some people suffer from hair loss due to hormonal fluctuations. Yoga can positively influence hormonal balance. Certain yoga poses can regulate hormones and thus contribute to healthier hair growth, especially if your hair falls due to hormonal imbalance and related problems.

Does Yoga Help For Hair Loss?

Well, it’s important to remember that yoga offers numerous benefits and can help with hair loss problems, especially if your hormonal disturbance is at the root. It might help if you are suffering from stress and experiencing hair loss.

But if certain medical conditions, genetics, or nutritional deficiencies are to be blamed for your hair loss, yoga might not help. Looking for medical and dietary interventions to rescue from hair loss is crucial.

Therefore, while yoga isn’t a guaranteed solution to hair loss, it can be a valuable tool within a holistic approach to promote overall hair health and create a supportive environment for potential growth. Remember, a healthy lifestyle, stress management, and proper nutrition are crucial in maintaining healthy hair.

What’s the Best Solution To Hair Loss?

If you are struggling with hair loss, the world seems unhappy. True, your hair seems to be your pride, and watching your hair shed is a disheartening experience.

So, you are indeed looking for ways to stem hair loss. But if no hair loss treatment helps, which is not strange for most people, that is not the end of the world. Instead, look for a solution to the problem.

If hair loss hurts or the site of pattern baldness gives you goosebumps, look for a solution to conceal hair.

What better way to hide scalp problems than a permanent solution like scalp micropigmentation? It helps hide hair loss in all forms, from thinning hair to pattern baldness and receding hairline. What’s more, it is non-invasive and painless.

However, SMP does not give the desired results unless performed by a Phoenix scalp expert. If you are in Phoenix, SMP is certainly the best hair concealment solution. Consult with DermiMatch Clinic experts and get rid of your hair loss blues.

Tags hair loss, hair loss solution, hair restoration, pattern baldness, Phoenix, scalp micropigmentation, scalp micropigmentation in Phoenix Arizona., SMP

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Coconut Oil for Men’s Hair

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Post date January 28, 2024
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So, you have been struggling with hair loss and looking for a solution to the problem. Coconut oil, lauded for its culinary and beauty uses, does fit in the criteria well as a natural alternative. It packs a punch when it comes to male hair care. Let’s explore some of the benefits of coconut oil for men’s hair.

Coconut oil for men’s hair is a Natural Moisturizer

If you are afraid of using harsh chemicals on your hair shaft, worry not. Coconut oil is the best moisturizer for hair care. Unlike harsh shampoos that strip away natural oils, coconut oil deeply nourishes the scalp and hair roots. It is rich in fatty acids that penetrate deeply into the follicles to moisturize and nourish the scalp, combating dryness and frizz.

Coconut oil is a Protein Powerhouse

Since your hair is primarily made of protein, it needs more protein for healthy growth. What better way to nourish your hair with extra protein than coconut oil? It is a natural source of lauric acid. The hair quickly absorbs it. So your hair can grow better without breakage. What’s more, lauric acid inhibits the growth of harmful bacteria on the scalp. So with regular use, you can enjoy a healthy scalp environment.

Coconut oil is your Scalp Savior from Dryness

If you often struggle with a dry scalp, coconut oil might rescue you! Thanks to its anti-inflammatory properties, coconut oil reduces irritation and soothes an irritated scalp. what’s more, regular massage helps promote scalp circulation. Massage helps stimulate blood flow to the scalp, thus delivering more nutrients to hair follicles.

Let coconut oil come to your Damage Defense

Using coconut oil for men’s hair growth regularly acts as your defense against environmental stressors like sun exposure and pollution that can wreak havoc on hair. Rich in antioxidants, coconut oil is a protective shield for hair that minimizes damage and keeps your hair youthful and vibrant.

Is Coconut Oil For Men’s Hair Growth A One-Cure-All

Well, it won’t be wrong to say that coconut oil is an excellent nourishment for hair growth, but it is not a panacea for all scalp problems. Addressing the underlying causes of hair loss, including dietary or nutritional deficiencies, hormonal imbalances, or stress, is crucial. Sometimes a medical condition could trigger hair loss.

Additionally, there is no conclusive evidence to prove the direct benefits of coconut oil for hair growth in men. Not only that, but the results are not the same for everyone.

Remember, coconut oil is not a one-fit-all solution for hair loss. its effectiveness may vary from one individual to another. Some people even claim that there is a potential for build-up of coconut oil due to its heavy texture, making it appear greasy and limp.

Unfortunately, it can clog hair follicles and exacerbate your hair loss problem. What’s more, all-natural remedies for hair growth do not work overnight. They are time-taking solutions that may take months or years to show proven results.

No doubt, coconut oil for men’s hair growth can be valuable for supporting healthy hair. However, it’s crucial to understand its limitations and manage expectations. If you are struggling with hair loss, scalp micropigmentation might be a solution.

The Best Hair Growth Alternative is Here

While SMP is not a solution for hair loss, it surely can be an effective technique to hide the scalp problems you are suffering from.

Getting help from expert Scottsdale SMP professionals is crucial for results. unless you hire the services of a scalp professional in Scottsdale, you cannot experience the best outcome. For realistic SMP results, consult with the leaders in scalp micropigmentation in Scottsdale, available at DermiMatch Clinic.

Tags hair loss, hair loss solution, scalp micropigmentation, Scottsdale, Scottsdale SMP, SMP

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Needles of Hope Exploring the Potential of Acupuncture for Hair Loss

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Post date January 21, 2024
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is scalp micropigmentation SMP better than acupuncture for hair loss in Phoenix

Hair loss is not a pleasant experience. It may result from genetic causes, hormonal imbalance, medications, or stress. However, many hair loss treatments have emerged of late. This includes the ancient practice of acupuncture for hair loss. Let’s see if acupuncture works.

Acupuncture For Hair Loss

Acupuncture focuses on massage, diet, medication, and herbal therapy. It is believed to relieve back pain, arthritis, and stress. Practitioners seek to restore the balance of Qi to promote well-being and healing by inserting thin needles at specific points along the meridians.

Some claim that acupuncture might help with hair loss by improving blood circulation in the scalp. Acupuncture delivers essential nutrients and oxygen to hair follicles, which helps promote healthy hair growth.

Besides, acupuncture’s anti-inflammatory properties may reduce inflammation of the scalp. some even claim that acupuncture might affect the hormonal balance, which may stimulate hair growth and mitigate the effects of hormones like DHT, which causes follicle shrinkage. All in all, since acupuncture relaxes the nervous system, it contributes to reducing stress hormones and prevents hair loss.

Navigating the Acupuncture Seascape

The needles are meant to stimulate nerves in the body. Needles may stimulate follicles and encourage hair growth.

A licensed practitioner might help answer your doubts about the effectiveness of acupuncture for hair loss. It’s important to discuss expectations with them and be prepared for a series of regular sessions. While acupuncture alone might not help, you may need to combine the therapy with healthy habits, such as stress management and diet.

For those with hair loss, acupuncture is a potential avenue to reclaim their confident looks.

However, it is wrong to consider acupuncture as a magical cure-all. Its effectiveness varies from one person to another.

A study from the British Acupuncture Council concluded that while acupuncture may not directly “cure” hair loss, it can significantly improve certain underlying conditions.

Acupuncture may not be helpful for male pattern baldness and similar conditions in women.

So, before declaring war on hair loss, think about the root cause.

SMP for Hair Loss

If you’re experiencing hair loss, several treatment options are available, from traditional medicine to alternative therapy. While you cannot depend on acupuncture for hair loss, it may or may not help, depending on the root cause of your problem.

Scalp micropigmentation can help in every situation. It is not a treatment or solution for hair loss but an alternative to conceal the problem. Since hair loss treatments are effective only in the short run, it is preferable to choose an option that hides the problem and helps you get back your self-esteem and confidence.

An experienced scalp practitioner is the right person for the job. They can correct the hair loss problem using specialized ink to hide thinning areas, receding hairlines, or bald patches.

Consulting with Pheonix SMP practitioners at DermiMatch Clinic is the best step forward when looking for an effective solution to the problem. Experts at the Phoenix SMP clinic have helped thousands of clients find relief from hair loss and gain confidence.

Tags hair loss solution, hair restoration, Phoenix, scalp micropigmentation, scalp micropigmentation in Phoenix Arizona., SMP

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Kimchi for Hair Growth: Fact or Myth?

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Post date January 14, 2024
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In your quest for lush locks, you have presumably come across claims that kimchi for hair growth is magic. To what extent does this theory hold? What’s the reality? Can you boost your mane with this spicy Korean staple? Let’s explore.

Spicing Up Hair Health: Can Kimchi for Hair Growth Work?

Let’s first see what makes kimchi so unique in the Korean diet. Well, kimchi is cabbage fermented with spices that is brimming with probiotics. That’s where the hair growth connection enters the race. Can kimchi influence hair density and growth?

DHT blocker

There are tall claims that kimchi contains DHT blockers that are otherwise responsible for shrinking follicles. Besides, as a potential overload of phytochemicals, kimchi shows promise as a potential DHT inhibitor in some studies.

In addition to this, rich in probiotics, kimchi has anti-inflammatory properties that can mitigate DHT’s harmful effects on hair follicles.

Kimchi’s gut-friendly properties strengthen the gut and enhance nutrient absorption, thus resulting in healthier follicles.

More research is needed to confirm kimchi’s effectiveness as a DHT blocker and determine optimal dosage and duration.

Bettering Your microbiome

Fermented foods are packed with healthy bacteria that may balance digestive health by optimizing nutrient absorption for solid strands. When more nutrients are bioavailable, you can experience better scalp health.

In a small study, scientists claim that kimchi might help reverse signs of baldness while boosting hair growth. Researchers assert that the increased levels of iron and vitamin C in fermented foods, like kimchi, might potentially affect hair growth.

Advocates of this theory proclaim that regular kimchi intake can offer a range of benefits in improving digestive health and slowing down the aging process. Besides, it can improve skin and eye health. Some studies also cite the role of kimchi in reducing stress and anxiety symptoms. While chronic stress disrupts health and hair growth, relaxation is good for overall health, including hair health.

What can you do about hair loss right now?

The research done until now on the role of kimchi in hair growth is too small and involves only a few people. More studies are needed to confirm the role of food ferments as being effective for hair growth.

If hair loss is a huge concern, looking for alternatives, such as SMP, is best. Scalp micropigmentation treatment is a non-surgical solution for hair loss. the technique involves creating tiny dots that mimic hair follicles and create the look of a full head with a hairline that looks more defined.

Eating fermented foods is a great way to add more gut-friendly bacteria to your diet, which promotes health in more ways than one. But you cannot rely only on food ferments for quick hair restoration results because diet takes time to show effectiveness.

How Does SMP Work?

SMP offers a permanent solution that will significantly benefit your hair loss woes. Get the best hands in scalp micropigmentation to do the job for you.

SMP experts in Phoenix can help transform your look and hair loss woes so you can rejoice with a more confident look. Get in touch with DermiMatch scalp practitioners now.

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Can You Prevent Hair Loss?

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Post date January 7, 2024
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Well, if you are suffering from hair loss, you might think that is the end of the world because hair shedding hurts. You might look for anything and everything you can do to prevent hair loss.

Unfortunately, hereditary hair loss or fall induced by a specific medical problem or health disorder cannot be prevented. Besides, there are other types of hair loss, including chemotherapy hair loss, about which you can do nothing. But here are a few tips to reduce hair loss in other cases.

How to prevent hair loss?

While genetics cannot be altered, small lifestyle changes can help slow down hair loss if you follow them religiously.

Preserve hair health

Hair fashion is trending, and hairstyles like buns and ponytails, which damage hair follicles at the root if worn excessively tight or regularly, are widely popular. You would do better to limit wearing these hairstyles and avoid follicular harm, so your scalp has enough resting periods.

Nourish strands to prevent hair loss

Your body needs nutrition for growth. Similarly, your hair needs proteins for healthy growth. Unless your diet is rich in protein, B vitamins, Vitamins E, and minerals like iron and folate, you are depriving your hair of adequate nutrition for optimal growth.

Stress management is crucial

Manage life’s stresses, which can trigger hair loss. Stress is part of everyone’s life, but it can adversely affect your overall health and well-being and ruin hair health. To prevent hair loss, it is advised to manage stress through counseling, meditation, diet, and yoga.

Stay hydrated

Hydration is critical to hair health since hair shafts contain 25% water. Make sure you drink at least 4 to 8 cups of water daily to prevent dehydration, which can further trigger moisture loss from the scalp and cause hair loss.

Make healthy food choices

Dietary Improvements can have a significant effect on hair health. Consume lean proteins, fruits, vegetables, and supplements to boost hair growth and prevent hair loss.

Avoid chemical exposure

Harsh chemicals, hair styling tools, and tight styles can damage follicles. Even the shampoos and conditioners should be chemical-free to avert damage to hair. Use mild shampoos and gentle handling for best results.

Scalp Massage

Massage can improve blood flow and nutrient circulation to the scalp, stimulating hair growth. Scalp massage can help boost hair health and improve the quality of hair as well.

Hair treatments to prevent hair loss

Besides, if hair care tips do not work or produce quick results, you might want medical intervention. Various forms of hair loss treatments claim to help stimulate hair growth. For example, minoxidil, rogaine, and finasteride. These treatments are considered adequate as long as the therapy is on. As soon as the therapy is discontinued, the hair loss starts again. Moreover, there are hair loss treatment side effects.

Concealing Hair Loss in the Modern Age

For those distressed by hair loss, scalp micropigmentation is an innovative cosmetic solution that can renew self-confidence. This technique involves making tattoos using natural pigments on the scalp. During the treatment, a scalp technician aims to produce the look of closely buzzed stubble. It can effectively conceal hair loss.

SMP seeks to create a realistic appearance with tiny dotted pigments that mimic hair follicles. When a skilled SMP practitioner performs the procedure, they aim to customize the treatment and integrate the dots with existing hair to conceal thin spots or receding hairlines.

With SMP that realistically simulates hair, you no longer have to worry about hair loss if hair care does not produce the desired results. Get your confidence back with scalp micropigmentation.

The DM Advantage

Contact Arizona SMP experts at DermiMatch Clinic for a job done right the first time. Skilled scalp practitioners in Arizona can help camouflage your scalp problems without invasive techniques.

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Untangling the Roots: Addressing Women Hair Health Problems

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Post date January 7, 2024
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The causes of hair loss in women are diverse, from genetics to hormonal changes. Even stress, food and lifestyle, and environmental factors contribute to hair loss in women. Let’s explore each of these causes that trigger women hair health problems.

Women Hair Health Problems: Causes

Hormonal shifts

Women experience major hormonal changes all through their life, right from teenage to menopause and post-menopause. Some of the hormonal fluctuations happen during pregnancy and postpartum, which tend to give hair loss woes to women. Even their menstrual cycle result in hormonal disturbance that can disrupt hair growth.

Stress

Women have to deal with a lot in their lives, which often makes them prone to chronic stress. Physical and mental stress can trigger hair loss because the body diverts its attention to coping with stress.

Nutritional deficiencies

Busy lives, with 9-5 jobs, and then managing household chores often take a toll on women’s health. The lack of time to cook food at home from scratch means ordering food from outside. Store-bought stuff is unhealthy and devoid of nutrition. As a result, women are more likely to suffer from nutritional deficiencies. So this has a bearing on hair health too.

Women hair health problems triggered by poor dietary choices can be addressed through dietary changes.

Medical conditions

Certain medical conditions can affect hair health. This includes autoimmune disorders, such as thyroid and lupus. Some medications too can trigger hair loss. Chemotherapy drugs cause major hair loss but hair do return once the treatment is over.

Hair care practices

Poor hair care and hair styling can all contribute to hair thinning and breakage. Harsh chemicals and tight hairstyles, besides excessive heat styling, can cause severe damage to hair follicles. All such practices contribute to women hair loss problems.

Environmental factors

Pollution and exposure to certain chemicals can trigger hair loss.

Women hair loss problems can be pretty unsettling. Women are obsessive about their hair. The loss of hair can cause stress and anxiety.

Scalp Micropigmentation: A Solution to Women Hair Loss Problems

SMP is fast emerging as a hair camouflage procedure, which helps hide hair loss and scalp problems. This helps women regain confidence. The cosmetic tattooing technique replicates the appearance of hair follicles in the form of pigmented dots on the scalp. Top scalp practitioners in Phoenix use specialized needles and pigments to meticulously deposit microscopic dots onto the scalp to create a natural-looking illusion of hair density.

SMP is a safe, effective, and minimally invasive solution for women hair health problems. However, the procedure’s results depend greatly on the scalp artist’s skills and expertise. Look for the best SMP practitioners in Phoenix at DermiMatch Clinic, who have experience in the field and have helped thousands of female hair loss clients regain their confidence and self-esteem.

Let SMP for women be the solution to your problems that help you feel comfortable and confident in your skin. Consult DermiMatch Clinic experts now to take the first step forward.

Tags hair loss, hair loss solution, hair restoration, Phoenix, scalp micropigmentation, scalp micropigmentation in Phoenix Arizona., SMP

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Which is Better: Hair Transplant versus SMP?

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Post date December 30, 2023
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Struggling with hair loss? Are you unsure which way to go – hair transplant versus SMP? Both procedures offer potential solutions to balding and thinning hair, but their approach and outcomes differ. So, which is a better option for you: hair transplant versus SMP?

Understanding the critical differences between the two can help individuals make an informed decision based on their specific needs and preferences.

Hair Transplant Versus SMP

Hair transplants and SMP have emerged as popular options when addressing hair loss. Solutions to balding and thinning hair, including hair transplants, are not similar to scalp micropigmentation. They differ in procedure and outcome.

Hair Transplant

A surgical procedure, a transplant involves the extraction of follicles from a donor area. Hair is usually extracted from the back of the head and transplanted to the balding or thinning areas. Transplantation helps hair growth. However, everyone is not comfortable with a transplant since it is invasive and causes post-operative discomfort and scarring. However, those seeking long-term results may be happy with a transplant. Unfortunately, a hair transplant may not solve your problem if hair loss is caused by hereditary reasons, making you susceptible to future hair loss.

Besides, hair transplants are quite costly, and some individuals may require multiple procedures to achieve desired results.

On the other hand, scalp micropigmentation is a non-invasive technique that is not surgical and involves no stitches, cuts, or incisions.

Scalp micropigmentation is a non-invasive procedure that involves the application of natural pigments to the scalp to create the appearance of a fuller head of hair.

Unlike hair transplants, SMP is a non-invasive procedure that does not require incisions or stitches. That means there are minimal side effects of the treatment. The treatment is associated with little to no post-treatment discomfort and no scarring.

Besides, SMP is more affordable than a hair transplant.

What are the risks and side effects of hair transplant and scalp micropigmentation?

One of the biggest risks of a surgical procedure is bleeding, which might occur during or immediately after the procedure. Besides, the treatment may result in itching due to scab formation after the procedure. Scarring is another side effect of the treatment, which may limit hair growth in the affected area.

Recovery may take around 7 to 10 days, and the patient may experience discomfort, swelling, and redness. Full recovery may take weeks.

During the recovery period, the transplanted hair sheds and then starts regrowing. The full results of the hair transplant may not be apparent until 6 to 12 months after the procedure.

On the other hand, SMP may cause a little redness, which may disappear on its own after a few days.

Which is Better: Hair Transplant Versus SMP?

Whether you should opt for a transplant or scalp micropigmentation depends on individual preferences. You may consider your budgetary constraints, the side effects of treatment, and the extent of hair loss.

If you seek a permanent, cost-effective, and low-maintenance solution to hair loss, which is also not invasive, try scalp micropigmentation. Consult with experts for a pleasant experience.

Talk to SMP technicians in Arizona at DermiMatch Clinic for a pleasant scalp micropigmentation experience. The clinic’s best scalp artists are available, backed by a track record of delivering excellent results.

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Thickening Strategies for Women Thinning Hair

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Post date December 30, 2023
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Women thinning hair is a severe issue for females. It deals a significant blow to their confidence. It is more of a pain if you’ve enjoyed luscious locks turning finer and sparser. But you’re not alone. About 40 percent of women experience hair thinning.

Though the scenario is more common among women above 40 years of age, thinning hair is becoming a huge problem for young girls experiencing stress, health issues, and hormonal imbalances. Luckily, there are proven ways to treat the condition. If treatment is not possible, you can certainly opt to create the illusion of density and maximize fullness.

Are Natural Remedies Worth It for Women Thinning Hair?

As far as natural remedies are concerned, you want to source everything from your diet. Eggs are one of the most significant sources of biotin and protein, essential for strong, thick hair. Include eggs in your diet and use them as egg treatment, too. Make other dietary tweaks, too, and include iron and leafy greens.

You may also want to include omega-3 fatty acids in your diet, which are suitable for healthy hair. According to a study, 120 healthy women who were suffering from thinning hair experienced thicker hair after supplementing their diet with omega-3 fatty acids for six months. But diet may not work overnight, nor does it help people with specific health conditions. a

Are Treatments Good Enough For Hair Growth?

Rogaine is one of the leading over-the-counter topical solutions for the scalp, which stimulates hair growth. It helps prevent hair loss to an extent but once the treatment is discontinued, hair loss resumes.

What about Lifestyle Changes?

You don’t want to get into the trap of harsh chemical treatments. Using hair styling products for curling, straightening, or perming can cause hair loss. Avoid sulfate chemicals and heating products that can damage your locks permanently and worsen hair loss. Chemicals can strip away oils from hair and weaken roots.

Use the right hair care products that are formulated with organic ingredients. Some shampoos and conditioners can lock in moisture and reduce breakage. That helps prevent breakage and stimulate hair growth.

An essential part of the hair care regime, scalp massage stimulates blood flow to the scalp. This boosts circulation and nutrient delivery to follicles. This supplies nutrients to all parts of the scalp, thus helping with hair growth.

Besides, castor oil is touted to be an excellent nourishment for hair. Mixing castor with a carrier oil like coconut oil perfectly nourishes the scalp.

Keep yourself hydrated to ensure proper moisturization of your scalp. Dehydration can impact hair health. This is one of the most common problems in women hair loss.

Why Scalp Micropigmentation for Women is Becoming Increasingly Popular?

SMP is a minimally invasive, low-maintenance solution to hair loss. It is a permanent hair loss treatment that helps camouflage signs of women thinning hair, receding hairline, and pattern baldness.

SMP creates the appearance of thicker hair without invasive surgery or leaving scars. Recovery is quick, too. So, if women thinning hair is a problem, you may want to try out scalp micropigmentation in Phoenix. It gives women a sense of self-confidence with a look of thicker hair.

Scalp experts at DermiMatch Clinic can help.

Tags hair loss solution, hair restoration, Pheonix SMP, Phoenix, scalp micropigmentation, SMP, smp phoenix

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How To Reduce DHT for Hair Growth?

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Post date December 24, 2023
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Can you reduce DHT naturally? Can hair regrow from DHT? Dihydrotestosterone is a sex hormone produced naturally in the body. It forms specific masculine features, including muscle growth, prostate, and deep voice. Besides, it helps with hair health, too much DHT is unsuitable for hair.

Excessive levels can cause hair loss as too much of this hormone blocks essential nutrients and hinders their supply to hair follicles. When the follicles are drained of nutrients, they shrink and degrade. Ultimately, they stop growing.

When there is no new hair growth, baldness sets in. Let’s see if there are ways to reduce DHT for hair growth.

What causes DHT to Increase?

Certain lifestyle habits may cause an increase in DHT levels, which otherwise tends to increase with age. A poor dietary regime, drinking, smoking, high levels of stress, and specific medications can all contribute to an increase in DHT. Increased DHT production is often responsible for hair thinning, shedding, and baldness.

What foods reduce DHT?

Several foods packed with vitamins and minerals are known as natural DHT blockers. Let’s identify those foods and find out how they help lower the levels of DHT hormone.

Zinc

Specific foods rich in zinc are known as DHT blockers. These foods contain phytosterol that blocks the production of DHT. Pumpkin seeds, kale, spinach, chia seeds, chickpeas, cashews, oatmeal, melon seeds, and dairy products are some of the vegetarian zinc-rich foods.

Lycopene

Foods rich in lycopene are touted to be natural DHT blockers. Try to include more tomatoes and carrots in your diet for lycopene. Other vegetarian sources of lycopene include mango, watermelon, cranberries, papaya, melon, peach, and apricot.

Biotin

Biotin plays a crucial role in reducing DHT production in the body. Vitamin B7 helps with metabolism and production of glucose. What’s more, biotin helps with the formation of amino acids that aid in the building of protein in the body. Ultimately, protein is critical to the health of your hair and skin. Keratin, a form of protein, is also formed when you include biotin-rich foods in your diet.

Some of the veg sources of biotin include almonds, legumes, bananas, berries, avocados, and watermelon seeds.

How do I block DHT from my scalp?

It’s essential to lower increased levels of DHT. To do so, practice a healthy lifestyle with a diet that includes zinc, biotin, and lycopene. Besides, it might help to quit smoking and drinking alcohol. Stress management is crucial to overall health and well-being. This holds true for skin and hair health as well.

You may opt for DHT blocker shampoo, which is specially formulated to inhibit the production of this hormone. In addition, it reduces Alpha 5 Reductase formation, which is responsible for converting testosterone to DHT. However, not everyone finds favorable results with these products.

So when reducing DHT naturally, you can try the aforementioned dietary lifestyle. But when nothing works, it might be a huge frustration.

Luckily, there is scalp micropigmentation to hide the effects of DHT on your scalp. when you cannot naturally reduce DHT, try SMP in Arizona. Top Arizona scalp artists can help camouflage the adverse effects of DHT so you can enjoy a youthful look.

The best SMP practitioners in Arizona are available at DermiMatch Clinic to help you. Get in touch with them now.

Tags Arizona, hair loss, hair loss solution, hair restoration, scalp micropigmentation, SMP, smp in arizona